Alternatives Counseling

At Alternatives Counseling, we believe that everyone deserves support and guidance to live their best life. With over 30 years of experience, our team of highly trained professionals is dedicated to providing individualized counseling services to individuals, families, and groups throughout Southern Illinois. Our mission is to empower you to make positive changes in your life, and we're committed to helping you achieve greater happiness and contentment.

Our Approach

Our experienced therapists are committed to creating a safe and non-judgmental space where you can share your story and work through challenges. We understand that everyone's journey is unique, and we tailor our approach to meet your individual needs. Whether you're struggling with anxiety, depression, trauma, or coping with significant life changes, our comprehensive services are designed to support you every step of the way.

Our Services

At Alternatives Counseling, we offer a range of services to support your mental health and well-being. Our individualized services include:

• Individual Counseling: One-on-one sessions with a licensed therapist to address specific concerns and goals.
• Group Therapy: Join a supportive group of individuals facing similar challenges to share experiences and grow together.
• Professional Training: Clinical practicum training and other services for mental health professionals-in-training.
• Evaluations: Comprehensive assessments to identify areas of strength and improvement.
• Teletherapy: Convenient online sessions for those with busy schedules or mobility issues.

Locations

We have two service locations in Southern Illinois, in Glen Carbon and Alton. We also offer teletherapy services for added convenience.

Meet Our Team

Our compassionate and highly trained team is dedicated to your well-being. Our team members include:

• Donya Adkerson, MA, LCPC, LSOE, LSOTP
• Vanna Lenhardt, MA, LCPC, LPHA
• Jacki Knowles, Business Manager
• Tasha Dersch, MA, LASOP, QMHP
• Cyndee Dormans, MSW, LCSW, LPHA
• Emily Fedrigon, MA, QMHP
• Mackenzie Bruning, MA, LPC, QMHP
• Cheryl Hennig, PsyD
• Melissa Neislein, MA, LASOP, QMHP
• Samantha Yuri, MA, MHP
• Kelly Schneider, MSW, LSW, QMHP
• Kayla Munge, MA, QMHP
• Tiffany Somerville, PhD, QMHP
• McKenna Whiteside, MA, QMHP
• Shelby Winn, MA, LPC, LASOP

Learn More

Want to know more about our services, our team, and our approach? Explore our blog for valuable resources and insights on mental health, wellness, and personal growth.

Get Started

Ready to take the first step towards a happier, healthier you? Contact us today to schedule an appointment and begin your journey to improved mental health and well-being.