Hughes Jennifer

At Sage Minds Counseling, we believe that mental well-being is the foundation of overall health. We understand that every individual is unique, and our compassionate and non-judgmental approach helps our clients navigate their emotional and psychological challenges. Our mission is to provide comprehensive counseling services to individuals, families, and adolescents in Sachse, Texas, and the surrounding areas.

Our Philosophy

We believe that everyone deserves a chance to heal and grow. Our experienced and licensed professional counselors work collaboratively with clients to identify their strengths, develop coping skills, and create a personalized treatment plan to achieve their goals. We strive to provide a safe and supportive environment where individuals can express themselves freely, without fear of judgment or criticism.

Our Services

At Sage Minds Counseling, we offer a wide range of counseling and therapy options designed to meet the unique needs of our clients. Our services include:

• Individual Counseling: We provide individual counseling sessions for adults, adolescents, and children to help them address their personal and relationship issues.
• Family Counseling: Our family therapy sessions are designed to improve communication skills, resolve conflicts, and strengthen family bonds.
• Group Therapy: Our group therapy sessions focus on developing coping skills, building self-confidence, and promoting emotional intelligence.
• Trauma Therapy: We offer trauma therapy services, including EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, to help individuals process and overcome past traumatic experiences.
• Autism Support: Our team provides tailored support to individuals with autism and their families, focusing on enhancing communication, developing coping skills, and promoting overall well-being.
• Couples Therapy: We offer couples therapy sessions to help individuals strengthen their relationships, navigate conflicts, and improve their emotional intelligence.

Our Therapies and Approach

At Sage Minds Counseling, we employ evidence-based therapies to ensure the most effective treatment outcomes. Our therapists are trained in various modalities, including:

• EMDR (Eye Movement Desensitization and Reprocessing) therapy
• Brainspotting
• Cognitive-Behavioral Therapy (CBT)
• Mindfulness and Meditation

Our Locations

We have two convenient locations in Wylie, Texas, and Wichita Falls, Texas. Our experienced and licensed therapists are committed to providing high-quality, compassionate counseling services to individuals, families, and adolescents in the surrounding areas.

Contact Us

If you or a loved one is struggling with mental health issues, we encourage you to reach out to us. Our dedicated team of professionals is committed to providing a safe, supportive environment for you to heal and grow.