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About Us
Catherine Direen Psychotherapy is a private practice dedicated to providing compassionate and effective individual and couples therapy services in Oakland/Berkeley, California. Our mission is to provide a safe and non-judgmental space for individuals and couples to explore their thoughts, feelings, and experiences, and to work together to achieve emotional balance, happiness, and strength.
Our Services
At Catherine Direen Psychotherapy, we offer individual therapy services to help individuals overcome a range of challenges, including depression, anxiety, loneliness, lack of direction, and the aftermath of trauma. Our individual therapy services are tailored to each individual's unique needs and goals, and may include:
- Cultivating contentment and optimism
- Increasing self-esteem and confidence
- Finding meaning and purpose in life
- Pursuing spiritual paths
- Maintaining resilience in political and social justice work
- Dealing with socioeconomic and class differences
- Addressing the effects of racism and homophobia
We also offer couples and relationship therapy services to help couples and partners navigate the challenges of relationships, including communication breakdowns, intimacy issues, and conflicts. Our couples therapy services are designed to help couples:
- Clarify their concerns and goals
- Improve communication and emotional intimacy
- Address conflicts and resentments
- Strengthen their relationship and build a stronger connection
Our couples therapy services are inclusive and welcoming to all couples, including LGBTQ+ couples, and are tailored to each couple's unique needs and goals.
Meet Catherine Direen, MA, LMFT
Catherine Direen is a licensed psychotherapist with a Master's degree in Counseling Psychology and a Master's degree in Philosophy. She has extensive experience working with individuals and couples, and has a proven track record of helping her clients achieve emotional balance, happiness, and strength.
Get in Touch
If you're considering therapy or have questions about working with Catherine Direen, please don't hesitate to get in touch. You can call for a free 20-minute phone consultation or email to schedule an appointment. Our office is located in the Rockridge neighborhood at the Oakland/Berkeley border.
Overall Experience
The reviews consistently praise Catherine, highlighting her exceptional skills as a therapist. The reviewers, Nicole M., Sara G., Tracy W., and Josh S., all give her a perfect 5-star rating. They describe her as a compassionate, empathetic, and insightful therapist who provides a supportive and non-judgmental environment.
Therapist Skills
Catherine is praised for her calm demeanor, encouraging attitude, and exceptional communication skills. Her ability to understand her clients' crises and offer helpful guidance is also commended. Several reviewers mention her unique ability to acknowledge and celebrate her clients' strengths, which adds to the positive therapeutic experience.
Professional Background and Expertise
Reviewers highlight Catherine's education, professional background, and skilful practice, which make her an ideal therapist for addressing various issues, including work-related problems, relationship concerns, and early-life issues. She is also effective in working with couples and individuals.
Personal Qualities
Catherine is described as kind, thoughtful, and resourceful. She is praised for her ability to work with diverse clients and her willingness to acknowledge her own privilege positions. The reviewers appreciate her passion for her work and her commitment to supporting her clients' therapeutic process.
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