Champion Striking & Fitness

Champion Striking and Fitness is more than just a gym; it's a community built on the values of resilience, respect, and perseverance. Founded in 2016 by head coach Len Cook and his wife, Cory, Champion was born from a shared passion for the transformative power of martial arts. Len, a lifelong martial arts enthusiast, saw firsthand the incredible benefits it offered both physically and mentally, while Cory's own journey into fitness ignited her dedication to helping others achieve their goals. Together, they dreamt of creating a space where individuals of all ages and experience levels could unlock their potential and find strength within themselves.

This dream began modestly, transforming their two-car garage into a training space where they shared their knowledge and passion with clients and small groups. The energy and enthusiasm within their sessions were infectious, and word spread quickly about their unique approach. Seeing the community they were building, Len and Cory decided to make their vision a reality. They opened the doors to Champion Striking and Fitness on August 29th, 2016, a testament to their unwavering belief in the power of martial arts and fitness to empower individuals.

A Range of Programs for Every Goal

Champion Striking and Fitness offers a comprehensive range of programs tailored to meet the diverse needs of our community. For young individuals, their kickboxing program goes beyond physical development, fostering valuable skills like resilience, focus, and self-discipline. Through engaging training sessions, kids build confidence, learn valuable life lessons, and develop strong bonds with their peers within a supportive and encouraging environment.

Adult students can embark on their own transformative journey, whether they are seeking self-defense training, competitive opportunities, or simply a path to improve their overall fitness. From beginners taking their first steps into the world of kickboxing to seasoned practitioners looking to refine their techniques, Champion provides a space where everyone can challenge themselves, grow, and achieve their goals.

At the heart of our fitness offerings lies our focus on holistic well-being. We understand that true strength encompasses both physical prowess and mental fortitude. Our dedicated coaches guide students through carefully structured classes that combine intense workouts with mindfulness exercises and strategies for managing stress.

More Than Just a Gym

Champion Striking and Fitness is a place where families become communities. Len and Cory's commitment extends beyond the training mat, fostering a welcoming atmosphere where individuals feel supported, encouraged, and empowered. Whether you're seeking to push your physical limits, explore a new passion, or simply find a sense of belonging, Champion provides a supportive and inspiring space to grow and thrive.