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10 Years
experience
Your Trusted Physical Therapy Partner in Apex, NC
At Apex PT Postural Restoration Center, we specialize in personalized physical therapy that addresses the root causes of musculoskeletal pain and dysfunction. Our approach integrates Postural Restoration techniques with pain neuroscience to treat the body as a unified system, focusing on realigning, restoring, and retraining movement patterns. With over three decades of combined experience, our team of certified therapists develops tailored treatment plans to alleviate chronic pain, improve mobility, and enhance overall wellness.

We prioritize hands-on care, evidence-based practices, and patient education to empower individuals to regain function and return to their daily activities. Our commitment to holistic, patient-centered care has made us a trusted resource for those seeking lasting relief from pain and postural imbalances.
Services
Physical Therapy Postural Restoration Neck and Back Pain Treatment Fitness and Wellness Programs Ergonomic Evaluations
Details
  • Year established: 2016
Highlights and features
  • We offer Postural Restoration certified therapists with over 30 years of clinical experience.
  • Our multidisciplinary approach treats the root cause of pain, not just symptoms.
  • We provide personalized home exercise programs for lasting recovery.
  • Our team specializes in treating chronic pain unresponsive to traditional methods.
  • We conduct ergonomic evaluations covered by most insurance plans.
What people say
Life changer Miracle workers Best physical therapy Lasting recovery Highly recommend
Services
Postural Restoration
Postural Restoration addresses natural bodily asymmetries caused by organ placement and movement patterns. Our therapists use specialized techniques to realign the pelvis, rib cage, and head/neck, alleviating stress on joints and muscles. This approach combines manual therapy, therapeutic exercises, and patient education to correct imbalances and prevent chronic pain. Ideal for individuals with recurring musculoskeletal issues, this service promotes long-term functional improvement and pain relief.
Neck and Back Pain Treatment
Our neck and back pain treatment targets discomfort from prolonged static postures or musculoskeletal imbalances. Using myofascial release and postural correction, we address the root causes of pain rather than temporary symptoms. The program includes personalized exercise regimens and ergonomic adjustments to reduce strain. Patients experience improved mobility and lasting relief from chronic conditions caused by poor posture or repetitive stress.
Ergonomic Evaluations
Ergonomic evaluations analyze workplace setups to identify postural risks contributing to chronic pain. Our therapists assess seating, desk arrangements, and work habits, then recommend adjustments to improve posture and reduce strain. Covered by most insurance plans, this service helps office workers and professionals prevent neck, back, and joint pain through practical, sustainable changes tailored to individual work environments.
PRI Orthotics
PRI Orthotics correct foot imbalances that contribute to back, knee, and joint pain. These custom-fitted devices improve alignment and weight distribution during standing and walking. Designed for athletes, runners, and individuals with chronic pain, the orthotics integrate with postural restoration therapy to enhance mobility and comfort. This service provides long-term solutions for foot-related discomfort and postural asymmetries.
Fitness and Wellness Programs
Our fitness and wellness programs combine postural restoration principles with exercise science to prevent injuries and enhance performance. Led by experts in movement dysfunction, these programs include strength training, flexibility exercises, and postural corrections tailored to individual goals. Participants improve coordination, balance, and overall physical resilience while reducing the risk of recurring injuries through evidence-based fitness strategies.
People
Sangini Rane
Co-Owner, Physical Therapist
Sangini Rane, a physical therapist with 32 years of experience, founded Apex PT Postural Restoration Center in 2016. She specializes in postural asymmetries and chronic pain management, using evidence-based Postural Restoration techniques to treat patients holistically.
Trish Garrison
Physical Therapist
Trish Garrison, a physical therapist since 2004, focuses on geriatric rehab and neurological conditions. She holds certifications in LSVT and Neuro-Ifrah approaches and is pursuing her Postural Restoration certification to enhance injury prevention and athletic performance treatments.
Vrunda Kapadia
Physical Therapist
Vrunda Kapadia specializes in postural restoration and pain management, working closely with patients to develop personalized treatment plans that address musculoskeletal imbalances and improve functional mobility through hands-on therapy and exercise programs.
Questions
What is Postural Restoration therapy?
Postural Restoration therapy addresses natural bodily asymmetries through techniques that realign the pelvis, rib cage, and head/neck to alleviate pain and improve function.
How do you treat neck and back pain?
We use myofascial release, postural correction, and ergonomic adjustments to address the root causes of neck and back pain, providing lasting relief from chronic discomfort.
Are ergonomic evaluations covered by insurance?
Yes, ergonomic evaluations are typically covered by most insurance plans as part of preventive care for workplace-related musculoskeletal issues.
Do you offer custom orthotics?
Yes, we provide PRI Orthotics to correct foot imbalances and reduce pain in the back, knees, and joints through personalized fitting.