Business Details
14 Years
experience
Your Premier Martial Arts Academy in Ithaca, NY
Centerline Fitness & Martial Arts has been dedicated to fostering personal growth and martial mastery since 2012. Located in Ithaca, NY, our studio offers a welcoming community where individuals of all ages and skill levels can explore disciplines such as Jeet Kune Do, Kung Fu, Tai Chi, Kickboxing, Silat, and Kali. Our programs emphasize not only physical fitness and self-defense but also mental resilience, balance, and emotional well-being. With a team of certified instructors, we prioritize mutual respect, inclusivity, and tailored instruction to meet each student's unique needs.Our structured curriculum includes weekly goals, online resources, and a supportive environment designed to build confidence, discipline, and lifelong friendships. Whether you're a beginner or an experienced martial artist, Centerline provides a space to unlock your potential and cultivate strength for life.
Services
Jeet Kune Do
Kung Fu
Tai Chi
Kickboxing
Kids Martial Arts
Details
- Year established: 2012
Highlights and features
- Our certified instructors bring decades of experience across multiple martial arts disciplines.
- We offer a diverse range of styles, including Jeet Kune Do, Kung Fu, and Tai Chi.
- Inclusive community fosters peer support and multigenerational connections.
- Kids programs focus on discipline, confidence, and safe self-defense techniques.
- Flexible membership options with sliding-scale pricing for accessibility.
What people say
Supportive community
Transformative experience
Excellent instructors
Structured curriculum
Mental resilience
Services
Jeet Kune Do
Jeet Kune Do (JKD), founded by Bruce Lee, combines traditional Kung Fu with Western boxing and fencing principles. Our program teaches interception techniques, adaptability, and efficient self-defense. Students develop speed, precision, and mental focus through drills, sparring, and philosophical teachings. JKD is ideal for those seeking a dynamic martial art that evolves with individual strengths.
Kids Kung Fu
Kids Kung Fu (ages 612) builds discipline, confidence, and physical fitness through structured lessons. Children learn self-defense, respect, and teamwork while engaging in fun, age-appropriate activities. The curriculum focuses on foundational movements, character development, and peer interaction. Classes encourage emotional regulation and self-motivation, preparing kids for lifelong success.
Tai Chi
Tai Chi combines gentle movements, meditation, and martial principles to enhance balance, flexibility, and inner calm. Our classes teach warm-ups, short forms, and push hands exercises. Students of all levels improve joint mobility, reduce stress, and cultivate energy (Qi). Tai Chi is accessible to seniors and those seeking low-impact fitness with deep health benefits.
Kickboxing
Kickboxing blends martial arts strikes with high-intensity cardio for a full-body workout. Classes use heavy bags, pad work, and drills to build strength, endurance, and self-defense skills. Participants learn techniques from Muay Thai, boxing, and Silat while enjoying a motivating group environment. Suitable for adults seeking stress relief and functional fitness.
Little Dragons
Little Dragons (ages 46) introduces foundational martial arts concepts through playful, structured activities. Children develop listening skills, boundary awareness, and motor coordination. The program emphasizes respect, focus, and resilience while maintaining a fun, engaging atmosphere. It prepares young students for future Kung Fu training and positive social interactions.
People
Sifu Collin Lieberman
Head Instructor & Owner
Sifu Collin has trained in martial arts for over 25 years and holds certifications in Jeet Kune Do, Kuntao Silat, and Tai Chi. He founded Centerline Fitness & Martial Arts to share his passion for holistic growth through structured, inclusive training. His expertise spans multiple disciplines, emphasizing self-defense, community, and physical well-being.
Laura Thomas
Instructor & Manager
Laura has trained at Centerline since 2016 and teaches Jeet Kune Do, Kickboxing, and Kids Kung Fu. Her background in Spanish education and cheerleading coaching informs her approach to motivating students and fostering confidence. She integrates cross-training in Thai Boxing and Brazilian Jiu Jitsu into her teaching.
Patrick Wilshire
Instructor
Patrick specializes in Jeet Kune Do and brings experience from Brazilian Jiu Jitsu and Wing Chun. He joined Centerline in 2015, focusing on adaptive self-defense techniques. His teaching style blends traditional martial arts with practical applications, emphasizing personal growth and technical precision.
Gabbie
Kickboxing Coach
Gabbie leads Kickboxing classes and assists in Kids Martial Arts. She discovered her passion for martial arts at Centerline in 2019, drawn by its community and fitness integration. Her classes emphasize fun, inclusivity, and empowering participants through diverse techniques and supportive guidance.
Izzy Herold
Kickboxing Coach
Izzy, a Centerline student since 2018, teaches Kickboxing and assists Kids Kung Fu. Her training in Kuntao Silat and Jeet Kune Do informs her dynamic approach to martial fitness. She focuses on creating uplifting environments where students of all levels grow stronger together through technical skill and teamwork.
Questions
What martial arts styles do you offer?
We teach Jeet Kune Do, Kung Fu, Tai Chi, Kickboxing, Silat, and Kali for all ages and skill levels.
Are classes suitable for beginners?
Yes! Our curriculum accommodates total beginners with personalized guidance and gradual progression.
How does martial arts benefit children?
Kids develop discipline, confidence, focus, and self-defense skills in a structured, fun environment fostering emotional growth.
Do you offer trial classes?
Yes, start with a free trial class by contacting us via our website or email.
Are classes safe during the pandemic?
We follow strict sanitization, social distancing, and hygiene protocols per health guidelines for safety.
What if I have physical limitations?
Our instructors customize training to individual needs, ensuring safe modifications for all participants.
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