Business Details
Your Premier Fitness Destination in Troy, MI
CrossFit High Caliber is a premier gym dedicated to helping individuals achieve their personal best through expert coaching, comprehensive fitness programming, and a supportive community. Founded on the principle of fostering physical and mental excellence, we offer CrossFit, boot camp, Olympic lifting, and mobility classes tailored to diverse fitness levels and age groups. Our certified coaches prioritize proper technique and safety while guiding members toward their goals. With two locations in Troy and Lake Orion, Michigan, we provide 24/7 gym access and nutritional programming to accommodate modern lifestyles. Our team combines academic expertise in exercise science, nutrition, and sports performance with industry-recognized certifications to deliver results-driven training. We maintain rigorous quality standards for both equipment and instruction, ensuring a safe environment for all members.The gym's commitment to community extends beyond fitness, aiming to create positive ripple effects in the broader society. Through personalized consultations and flexible scheduling, we strive to make elite fitness accessible to everyone. Our facilities feature state-of-the-art equipment for strength training, functional workouts, and mobility sessions. By emphasizing proper form and progressive overload, we help members build sustainable fitness habits. The gym's leadership includes professionals with advanced degrees and specialized certifications in various fitness disciplines. We continuously update our programming to incorporate the latest evidence-based practices in exercise science and nutrition. Our approach combines technical precision with motivational support to maximize individual potential.
Services
CrossFit
Bootcamp
Olympic Lifting
Mobility Classes
Nutritional Programming
Highlights and features
- We offer certified CrossFit Level 2 and specialty-certified coaches
- Our 24/7 gym access accommodates all schedules
- We provide personalized nutritional programming with fitness plans
- Our community includes experienced fitness professionals with advanced degrees
- We maintain two fully-equipped locations in the Metro Detroit area
Services
CrossFit
Our CrossFit program combines weightlifting, gymnastics, and metabolic conditioning to build overall fitness. Certified coaches guide members through scalable workouts that improve strength, endurance, and mobility. The program emphasizes proper technique while fostering community support among participants.
Bootcamp
High-intensity bootcamp sessions blend cardio, strength training, and functional movements for comprehensive fitness development. These classes cater to all skill levels with adjustable intensity options while maintaining focus on proper form and safety throughout each workout session.
Olympic Lifting
Specialized Olympic lifting instruction develops power, speed, and technical precision in weightlifting movements. Certified USAW coaches teach proper mechanics for clean & jerk and snatch techniques while progressively building strength capacity in athletes of varying experience levels.
Mobility Classes
Mobility sessions focus on improving range of motion, joint health, and movement quality through targeted stretching and recovery techniques. Certified trainers incorporate foam rolling, dynamic stretching, and corrective exercises to enhance athletic performance and reduce injury risk.
Nutritional Programming
Our nutritional guidance provides personalized dietary strategies that complement fitness goals. Certified nutrition coaches develop meal plans focusing on macronutrient balance, proper hydration, and supplementation strategies to optimize training results and overall health outcomes.
People
Travis Heidt
Owner
Bachelors in Exercise Science with CrossFit Level 2 and USAW certifications. Specializes in bodybuilding and Olympic lifting techniques while overseeing gym operations and coaching standards.
Alex Seifert
Manager/Coach
Biomedical Sciences graduate with CrossFit Level 1 certification and precision nutrition expertise. Focuses on personalized training programs and nutritional guidance for members at all fitness levels.
AJ Morey
Head Coach
Exercise Science graduate with CrossFit Level 2 certification. Specializes in sports performance training and muscle development techniques while mentoring other coaching staff members.
Alexandra Lange
Coach
Science graduate with CrossFit Level 1 certification. Combines teaching experience with fitness expertise to create accessible workout programs for diverse member groups.
Dr. Brad Hughes
Physical Therapy Consultant
Doctor of Physical Therapy with CrossFit Level 1 certification. Provides injury prevention guidance and recovery strategies while integrating dry needling and sports medicine techniques.
Questions
What fitness programs do you offer?
We offer CrossFit, bootcamp, Olympic lifting, mobility classes, and nutritional programming with certified coaches at both Troy and Lake Orion locations.
Are your coaches certified?
Yes, our coaching staff holds CrossFit certifications up to Level 3, USAW Olympic lifting credentials, and specialty certifications in nutrition and physical therapy.
What are your gym hours?
Our facilities are accessible 24/7 with keyless entry, and scheduled classes run daily from 4am to 10pm at both locations.
Do you offer nutritional guidance?
Yes, we provide personalized nutritional programming with certified coaches who specialize in dietary planning and supplementation strategies.
What membership options exist?
We offer flexible memberships with automatic renewals every four weeks and require 15-day cancellation notice prior to contract renewal.
Are there beginner programs available?
New members with less than four months CrossFit experience must complete our Elements course covering fundamental movement patterns and safety protocols.
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