Business Details
11 Years
experience
Your Premier Brazilian Jiu-Jitsu & Fitness Center in Charlton
Founded in 2015, Jiu-Jitsu USA has established itself as a premier destination for Brazilian Jiu-Jitsu and holistic fitness training in Charlton, Massachusetts. Our academy caters to individuals of all ages and skill levels, offering high-intensity classes that blend tradition with modern techniques for self-defense, competition, and personal growth. With a focus on community, we provide a welcoming environment where students develop physical and mental resilience through structured programs in BJJ, MMA preparation, and yoga. Our state-of-the-art facility features secure parking, modern amenities, and a dedicated team of certified instructors committed to fostering leadership and confidence. Over the years, we have built a reputation for excellence through our competitive Team Jiu-Jitsu USA and specialized programs like the Gracie Bullyproof curriculum.Our instructors bring decades of combined experience, including Head Instructor Stephen Hondo Roberts, a former emergency medicine physician with a lifelong dedication to martial arts. We emphasize live drilling, technical precision, and character development, ensuring every student gains practical skills applicable both on and off the mat. Our family-friendly approach extends to CPR/BLS certification classes and free community yoga sessions, reinforcing our commitment to total wellness. Located conveniently on Route 20, we serve communities including Fiskdale, Sturbridge, and Southbridge, welcoming newcomers to experience our unique training philosophy through free trial classes.
Services
Brazilian Jiu-Jitsu
MMA Preparation
Kids Programs
CPR Certification
Community Yoga
Details
- Year established: 2015
Highlights and features
- We offer 20+ years of combined instructor experience in BJJ and martial arts.
- Our curriculum includes specialized programs for children, adults, and competitive athletes.
- We maintain a state-of-the-art facility with modern amenities and security features.
- Our team includes certified CPR/BLS instructors and former law enforcement professionals.
- We emphasize character development alongside technical proficiency in all classes.
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program teaches grappling, ground fighting, and self-defense techniques suitable for all ages. Students develop physical fitness, mental discipline, and practical self-defense skills through structured lessons and live sparring. The curriculum covers gi and no-gi techniques, including joint locks, chokeholds, and positional control.
Kids Martial Arts
Designed for ages 6-14, our youth programs focus on confidence building, bully prevention, and character development. Through the Gracie Bullyproof curriculum, children learn non-violent self-defense, verbal assertiveness, and essential life skills in a safe, supportive environment.
MMA Preparation
Our MMA preparation classes combine Brazilian Jiu-Jitsu with striking fundamentals and conditioning. Athletes train in sparring, technique drills, and strength development to prepare for competitive fighting or comprehensive self-defense capabilities in a controlled, safety-focused setting.
CPR Certification
Monthly CPR/BLS certification courses teach life-saving techniques for adults, children, and infants. Small classes ensure personalized instruction in AED usage, first aid response, and emergency protocols led by a certified instructor with medical expertise.
Community Yoga
Weekly free community yoga sessions promote flexibility, stress relief, and mindfulness. Led by an experienced instructor, classes include vinyasa, restorative, and meditation practices suitable for all skill levels in a welcoming group environment.
People
Stephen Hondo Roberts
Head Instructor
With 25+ years of BJJ experience, Stephen Hondo Roberts trained at Ralph Gracie Academy and in Japan. After 28 years as an emergency medicine physician, he now teaches full-time, emphasizing technical precision and personal growth.
Lee
Instructor
One of the first students at Jiu-Jitsu USA, Lee specializes in fundamental techniques and technical detail. He focuses on helping students develop strong foundational skills for long-term BJJ success.
Kegan
Instructor
A former police officer and BJJ competitor, Kegan earned his blue belt in 2022. He teaches practical self-defense applications and also instructs CPR/BLS certification classes at the academy.
Questions
What age groups do your classes accommodate?
We offer programs for children aged 6+ and adults of all experience levels.
Do I need prior martial arts experience to join?
No prior experience is required. Our classes cater to complete beginners through advanced practitioners.
What should I wear for my first class?
Wear comfortable athletic clothing. Gi or rashguard recommended but not required initially.
Are there competitive opportunities available?
Yes, we have a competitive team and offer specialized training for tournament preparation.
Do you offer trial classes?
Yes, we provide free trial classes to help you experience our programs before committing.
What additional certifications do you provide?
We offer monthly CPR/BLS certification classes taught by a qualified instructor.
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