Business Details
36 Years
experience
Your Trusted Psychologist in Lake Forest, CA
Since opening our practice in 1990, we have dedicated ourselves to providing comprehensive psychological services to individuals in the Orange County area. Our approach combines evidence-based therapies with personalized care to address a wide range of emotional and mental health challenges. We specialize in trauma recovery, anxiety reduction, and life transitions, utilizing techniques such as EMDR, cognitive behavioral therapy, and mindfulness-based stress reduction. Our mission is to empower clients through self-discovery and resilience-building, fostering lasting positive change.With decades of experience, we prioritize compassionate support and tailored treatment plans to meet each client's unique needs. Our practice emphasizes creating a safe, nonjudgmental space where individuals can explore their concerns and develop effective coping strategies. We are committed to ethical practice, continuous professional development, and maintaining the highest standards of care. By focusing on holistic well-being, we help clients navigate life's obstacles and achieve meaningful personal growth.
Services
Counseling
EMDR Therapy
Anxiety Therapy
Trauma Treatment
Grief Counseling
Anger Management
Executive Coaching
Life Coaching
PTSD Treatment
Stress Reduction
Details
- Year established: 1990
Highlights and features
- We offer over 30 years of experience in clinical psychology and trauma recovery
- Our practice combines EMDR, CBT, and mindfulness-based therapies for comprehensive care
- Personalized treatment plans tailored to each client's unique needs and goals
- Specialized expertise in treating PTSD, anxiety disorders, and complex trauma
- Compassionate support for life transitions, grief, and personal development
Services
Counseling
Personalized counseling sessions address current challenges while building positive thinking patterns. We help reframe reactions and develop coping tools for life's obstacles through evidence-based approaches. Sessions focus on strengthening confidence and facilitating healing for individuals, couples, and families seeking emotional growth and behavioral change.
EMDR Therapy
Specialized EMDR treatment for trauma processing using bilateral stimulation techniques. This eight-phase approach helps reprocess traumatic memories, reducing their emotional impact. Effective for PTSD, anxiety disorders, and complex trauma, it enables clients to develop healthier perspectives while maintaining control throughout the healing journey.
Anxiety Therapy
Comprehensive anxiety treatment combining CBT, mindfulness, and breathing techniques. Addresses generalized anxiety, social anxiety, and panic disorders through pattern recognition and behavioral modification. Focuses on developing practical coping strategies while exploring root causes of anxiety in a supportive therapeutic environment.
Trauma Treatment
Specialized trauma therapy addresses complex trauma, developmental trauma, and PTSD symptoms. Utilizes evidence-based modalities to process traumatic experiences, reduce flashbacks, and build emotional resilience. Treatment emphasizes safety, stabilization, and gradual processing of traumatic memories to restore psychological well-being.
Grief Counseling
Support for navigating loss and complicated grief patterns. Helps process emotional numbness, guilt, and depression associated with bereavement. Incorporates memorialization techniques and coping strategies for anniversaries while respecting individual grieving timelines in a compassionate therapeutic setting.
People
Dr. Clare Albright
Clinical Psychologist
Dr. Albright has provided psychological services in Orange County since 1990, specializing in trauma recovery and anxiety disorders. She holds CA License PSY11660 and employs evidence-based therapies including EMDR and CBT. Her practice focuses on personalized care for individuals facing life transitions, grief, and mental health challenges.
Questions
What types of therapy do you offer?
We provide EMDR therapy, cognitive behavioral therapy, anxiety treatment, trauma processing, grief counseling, and specialized approaches for PTSD and complex trauma.
How can EMDR therapy help with trauma?
EMDR helps reprocess traumatic memories through bilateral stimulation, reducing their emotional impact while maintaining client control throughout the healing process.
Do you treat anxiety disorders?
Yes, we specialize in treating generalized anxiety, social anxiety, panic disorders, and phobias using evidence-based approaches like CBT and mindfulness techniques.
What is your approach to grief counseling?
We help process loss while respecting individual grieving timelines, incorporating memorialization techniques and coping strategies for difficult anniversaries and transitions.
Are services available for couples and families?
Yes, we offer counseling sessions for couples and families seeking to improve communication, resolve conflicts, and strengthen relationships through collaborative therapeutic approaches.
How do I schedule an appointment?
Call (949) 454-0996 to schedule your initial consultation. We'll discuss your needs and create a personalized treatment plan during your first session at our Lake Forest office.
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