Business Details
27 Years
experience
Karate & Fitness Training for All Ages in Havana, FL
Alpha Upkudo Karate was founded in 1999 by Master Anne Radke, a 7th Degree Black Belt and 8-time Hall of Fame inductee. As part of the UPKUDO International Karate Federation established by Grandmaster Gary Lee Baker in 1974, we combine traditional karate with modern fitness principles. Our philosophy centers on 'Love Always Wins' and 'Positive In is Positive Out,' emphasizing family values, discipline, and community service. With over 5,237 competition victories and two World Titles, our team delivers expert instruction for ages 4 to adult. We offer self-defense seminars, bully prevention programs, and holistic health initiatives through our 501(c)(3) nonprofit A Better Body.Our instructors hold certifications in fitness, nutrition, and mental health coaching, reflecting decades of combined experience. Located in Havana, Florida, we serve Tallahassee and surrounding areas with classes at Lafayette Community Center. Master Radke's leadership has earned commendations from local government and health organizations for community impact. We prioritize student growth through personalized attention, competitive training, and life skills development.
Services
Karate Classes
Self-Defense Seminars
Competition Training
Children's Programs
Adult Fitness
Bully Prevention
Mental Health Coaching
Family Martial Arts
Tournament Preparation
Fitness Certification
Details
- Year established: 1999
Highlights and features
- We offer 25+ years of martial arts instruction experience
- Our team has earned 5,237 competition trophies including 2 World Titles
- We provide holistic programs combining physical training with mental health support
- Our instructors hold multiple certifications in fitness and nutrition
- We operate a 501(c)(3) nonprofit for community health initiatives
What people say
World-class instructors
Positive learning environment
Effective self-defense techniques
Successful competition program
Family-friendly atmosphere
Services
Karate Classes
Traditional karate instruction for ages 4 to adult focusing on discipline, self-defense, and character development. Classes combine physical training with mental focus, emphasizing family values and community responsibility. Our curriculum prepares students for competition while promoting lifelong wellness through structured belt progression systems.
Self-Defense Seminars
Personal safety programs teaching practical defense techniques adaptable to individual abilities. Sessions emphasize situational awareness, conflict avoidance, and empowerment strategies for children and adults. Our certified instructors customize training for schools, organizations, and private groups with specialized approaches for vulnerable populations.
Competition Training
Advanced martial arts training for competitive athletes with proven success in national events. Our program develops point-fighting strategy, kata precision, and weapons expertise through personalized coaching. Students have earned 384 district titles and two world championships since 1999 through structured tournament preparation.
Bully Prevention
Comprehensive programs addressing bullying through confidence-building and conflict resolution techniques. We teach children to recognize power imbalances while maintaining respect for others. The curriculum includes cyberbullying awareness and intervention strategies for parents and educators through workshops and community outreach.
Family Martial Arts
Multi-generational karate classes strengthening family bonds through shared learning experiences. Parents and children train together to develop mutual respect and communication skills. Our family-focused approach reinforces traditional values while providing physical fitness opportunities for all ability levels.
People
Master Anne Radke
President & Chief Instructor
7th Degree Black Belt with 25+ years of martial arts instruction experience. Founded A Better Body nonprofit and developed mental health programs recognized by local government. 8-time Hall of Fame inductee and 2004 UPKUDO International Karate Federation President.
Grandmaster Gary Lee Baker
Founder of UPKUDO
9th Dan Black Belt and 1993 World Hall of Fame inductee. Developed the UPKUDO martial arts style in 1974 and established its international federation. Regularly conducts advanced training seminars focusing on competitive strategy and traditional techniques.
Sensei Daniel Boydston
Lead Instructor
Black Belt with multiple competition titles including Grand Champion recognition. Specializes in point-fighting strategy and tournament preparation. Teaches weekly classes and assists with curriculum development for advanced students.
Sensei Justin English
Instructor
Certified martial arts instructor with expertise in weapons training and kata forms. Competes nationally in black belt divisions and mentors students preparing for tournaments. Teaches regular classes focusing on traditional techniques.
Sarah Warren
Community Center Instructor
Licensed instructor teaching UPKUDO classes at Lafayette Community Center since 2012. Manages local student registrations and coordinates testing schedules. Provides beginner through intermediate instruction for ages 6 to adult.
Questions
What age groups do you accept for karate classes?
We offer programs for children as young as 4 years old through adult classes with flexible training options for all skill levels.
Do you offer self-defense training without long-term commitment?
Yes, we provide standalone self-defense seminars and short-term programs for those not seeking regular martial arts training.
Are your instructors certified in martial arts?
All lead instructors hold black belt certifications with multiple decades of combined experience and specialized tournament training.
What competition opportunities exist for students?
We prepare students for regional and national tournaments with proven success - our team has earned over 5,237 trophies since 1999.
Do you offer family martial arts classes?
Yes, we encourage family participation with group training sessions that strengthen relationships through shared learning experiences.
What community programs do you provide?
Our A Better Body nonprofit offers health education, bully prevention workshops, and mental wellness initiatives serving local schools and organizations.
Videos
