J Reynolds Counseling & Consulting

Our Mission

At J. Reynolds Counseling, we believe that everyone deserves to feel empowered and supported in their journey towards mental well-being. We understand that life can be a complex and challenging experience, often presenting us with unexpected hurdles and emotional difficulties. Our mission is to provide a safe, compassionate, and evidence-based therapeutic space where individuals can explore their experiences, develop coping mechanisms, and cultivate a deeper understanding of themselves.

Our Approach

We recognize that each individual is unique and possesses their own strengths, challenges, and goals. Therefore, we take a client-centered approach, tailoring our services to meet the specific needs of each person we work with. We believe in building strong therapeutic relationships based on trust, empathy, and mutual respect. Through active listening, insightful questioning, and collaboratively developed treatment plans, we strive to empower individuals to take ownership of their mental health and make positive changes in their lives.

Services Offered

We offer a comprehensive range of therapeutic services designed to support individuals of all ages and backgrounds.

Our specialties include:

• Individual Counseling: Individual therapy provides a dedicated space for personal growth and self-exploration. We address a wide range of concerns, including anxiety, depression, trauma, relationship issues, stress management, and life transitions. We utilize various therapeutic modalities, such as cognitive-behavioral therapy (CBT), mindfulness-based practices, and person-centered therapy, to equip individuals with the tools and strategies they need to navigate life's challenges.

• Tel mental health services: Recognizing the importance of accessibility, we provide telehealth services to individuals across Alabama, Georgia and Delaware. This allows us to connect with clients who may face geographical barriers or prefer the convenience of virtual therapy sessions. Tel mental health offers the same high-quality care and individualized support as our in-office sessions.

• Emotional Support Animal (ESA) Assessments: We understand the profound impact that animals can have on our emotional well-being. Our experienced therapist provides comprehensive ESA assessments to determine if an ESA is an appropriate and beneficial support for individuals facing mental health challenges. We guide individuals through the process of obtaining legitimate ESAs, ensuring they have the necessary documentation and understanding of their rights and responsibilities as ESA owners.

Meet Our Therapist

Jennifer Reynolds, LPC-S, is the founder and licensed therapist at J. Reynolds Counseling. She brings over 11 years of experience working with diverse populations, ranging from children and adolescents to adults, addressing a wide spectrum of mental health concerns. Jennifer is deeply committed to creating a welcoming and supportive environment where clients feel heard, understood, and empowered to make positive changes. Her dedication to ongoing professional development ensures that our clients receive the most current and effective therapeutic interventions.

Creating Your Journey

At J. Reynolds Counseling, we believe that reaching out for help is a sign of strength and a commitment to self-improvement. We are here to support you every step of the way, guiding you towards a path of healing, growth, and lasting well-being.