Business Details
9 Years
experience
Your Trusted Partner for Psychological Services in Mobile, AL
Modern Mindful Therapy is dedicated to providing comprehensive, evidence-based psychological services for children, adolescents, adults, and families. Founded on principles of empathy and scientific rigor, our practice specializes in addressing emotional, behavioral, and developmental challenges through personalized treatment plans. Dr. Modern Mindful Therapy, a licensed clinical psychologist with over a decade of experience, leads our team in delivering cognitive behavioral therapy, psychological assessments, and specialized interventions for ADHD, autism spectrum disorder, anxiety, depression, and grief.Our approach emphasizes early diagnosis, tailored therapeutic techniques, and collaboration with educators and healthcare professionals to ensure holistic care. With a commitment to continuing education and community engagement, we strive to empower clients to overcome challenges and achieve lasting mental well-being.
Services
ADHD Therapy
Anxiety/Depression Therapy
Autism Spectrum Disorder
Grief Therapy
Psychological Testing
Details
- Year established: 2017
Highlights and features
- We offer evidence-based therapy tailored to individual needs across all life stages.
- Our team includes a licensed clinical psychologist with specialized training in ADHD and autism.
- We provide comprehensive psychological assessments with actionable, personalized recommendations.
- Our approach integrates family and school collaboration for holistic client support.
- We maintain rigorous professional standards through annual continuing education and certifications.
Services
ADHD Therapy
Our ADHD specialists conduct comprehensive assessments to distinguish ADHD from similar conditions like anxiety or learning disabilities. We develop personalized treatment plans combining behavioral interventions, family counseling, and evidence-based strategies for both children and adults. Our services include school consultation to implement classroom accommodations and improve academic performance through structured support systems.
Anxiety/Depression Therapy
We treat anxiety disorders and depression using cognitive behavioral therapy proven to reduce symptoms by 60-70%. Our approach addresses social anxiety, panic disorders, and major depressive episodes through structured sessions focusing on thought patterns and coping mechanisms. Treatment plans integrate family support systems and lifestyle modifications to achieve lasting improvements in emotional well-being.
Autism Spectrum Disorder
Our diagnostic team uses the ADOS-2 gold standard assessment to identify autism spectrum disorder starting at 18 months. We provide ABA therapy, social skills training, and family education programs to address communication challenges and behavioral patterns. School integration services ensure consistent support across home, office, and educational environments through collaborative intervention planning.
Grief Therapy
Our therapists help clients process grief from various life changes including death, divorce, or career transitions. Through structured counseling sessions, we address the six common grief myths and develop personalized healing strategies. The therapy focuses on healthy emotional expression, belief system examination, and creating actionable steps for emotional recovery in a supportive environment.
Psychological Testing
We conduct comprehensive psychological evaluations to identify learning disorders, giftedness, and complex mental health conditions. Our assessments combine standardized testing with clinical interviews to produce detailed reports with specific recommendations. Services include educational testing for school accommodations, personality assessments, and diagnostic clarification for clients with complex symptom histories to guide effective treatment planning.
People
Amber R. Krempa
Licensed Clinical Psychologist
Dr. Krempa specializes in evidence-based therapy and psychological assessments for all ages. With a doctorate from Georgia School of Professional Psychology and 10+ years of Alabama practice experience, she focuses on ADHD, autism, and mood disorders. She maintains APA membership and completes 20+ annual continuing education hours.
Sarah Litten
Board Certified Behavior Analyst
Dr. Litten provides ABA therapy and behavioral assessments for developmental disorders. She holds a PhD in Applied Behavior Analysis and completed training at Kennedy Krieger Institute. Her expertise includes treating social skill deficits, feeding disorders, and behavioral challenges using strengths-based approaches for children and adolescents.
Questions
What services does Modern Mindful Therapy offer?
We specialize in ADHD therapy, anxiety/depression treatment, autism spectrum disorder assessments, grief counseling, and psychological testing for all ages.
How are therapy sessions customized?
Sessions are tailored to individual needs, with frequency, duration, and goals determined during initial consultations to address specific emotional or behavioral challenges.
Do you provide psychological evaluations for children?
Yes, we conduct comprehensive assessments for children as young as 18 months to diagnose developmental disorders and create targeted intervention plans.
What therapeutic approaches are used?
Our methods include cognitive behavioral therapy (CBT), applied behavior analysis (ABA), and evidence-based interventions adapted to each client's unique needs.
How can I prepare for psychological testing?
Ensure adequate rest and nutrition before testing. Bring relevant documents like report cards or prior evaluations to support accurate assessment.
