Evergreen Journey Counseling

Our Vision

Evergreen Journey Counseling is dedicated to empowering individuals to overcome obstacles, achieve personal growth, and live fulfilling lives. We believe in a world where everyone has access to the support and guidance they need to thrive, regardless of challenges.

Who We Are

Founded by Claudia Ocampo, a seasoned therapist with over 20 years of experience, Evergreen Journey Counseling offers a unique and holistic approach to mental health and well-being. Combining evidence-based therapies like EMDR, Play Therapy, Sand Therapy, and Expressive Arts, we address the physical, emotional, and spiritual aspects of well-being.

1. Individual Therapy

We provide personalized therapy sessions to address a wide range of issues, including:

• Anxiety and stress management
• Depression and mood disorders
• Relationship issues
• Trauma and PTSD
• Educational and career challenges
• Grief and loss

2. EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy helps you process and heal from past trauma, negative experiences, and phobias.

3. IFS Therapy

IFS (Internal Family Systems) therapy explores the different parts of your inner self and helps you understand and integrate them for greater well-being.

4. Sand Therapy

In sand therapy, you gently move tiny figures in a sandbox to symbolize unresolved conflicts, emotional burdens, and painful memories. This process can provide deep insights and promote healing.

5. Expressive Arts Therapy

We utilize various artistic mediums, such as art, music, and movement, to facilitate self-discovery, emotional expression, and personal growth.

Our Approach

We take a collaborative and client-centered approach to therapy. We believe in working with you to develop realistic goals and strategies to navigate through challenges, empowering you with the tools you need to succeed in life.

Our Values

• Empathy and Compassion: We provide a safe and supportive environment where you can feel heard and understood.
• Integrity and Authenticity: We commit to providing ethical and culturally sensitive care.
• Growth and Empowerment: We believe in empowering individuals to take ownership of their lives and reach their full potential.
• Collaboration and Teamwork: We value working with you as a team to achieve your goals.