Business Details
18 Years
experience
Your Premier Private Fitness Studio in Akron, Ohio
Founded in 2008, Build A Body Personal Training has become a leader in private fitness solutions, offering tailored one-on-one and group training services in a welcoming, intimidation-free environment. Our team combines decades of industry experience with nationally recognized certifications in personal training, strength conditioning, and emergency care protocols. We differentiate ourselves through personalized program design that adapts to individual health goals, utilizing diverse equipment modalities while emphasizing proper biomechanics and injury prevention.Our expertise extends beyond physical training to include nutritional guidance, helping clients understand how diet impacts performance and wellness. With flexible scheduling options including early morning and late evening sessions, we cater to diverse lifestyles while maintaining the highest standards of professional accountability and client confidentiality.
Services
Private Personal Training
Group Fitness Classes
Virtual Training Sessions
Corporate Wellness Programs
SilverSneakers Certification
Program Design Consultation
Self-Protection Seminars
Massage Therapy Services
Nutritional Counseling
Event-Based Fitness Workshops
Details
- Year established: 2008
Highlights and features
- We offer 25+ years of individual trainer expertise with advanced exercise science certifications
- Sessions include free body composition analysis and personalized fitness assessment
- Our 2,000 sq ft facility accommodates flexible training schedules with private sessions
- Trainers maintain CPR/AED/First Aid certifications and continuing education credits
- We provide both in-person and virtual training options for client convenience
What people say
Regained flexibility
Customized workouts
Motivated progress
Expert guidance
Noticeable results
Services
Private Personal Training
Individualized training programs tailored to personal health goals. Sessions focus on proper exercise technique, progressive overload, and biomechanical efficiency while utilizing diverse equipment modalities. Our certified trainers provide continuous form correction and program adaptation to ensure optimal results while maintaining safety standards.
Group Fitness Classes
Structured classes for multiple fitness levels with specialized instruction. Offerings include senior-specific training, interval workouts, and balance-focused sessions that accommodate varying physical capabilities while promoting community engagement and shared motivation among participants.
Virtual Training Sessions
Remote fitness instruction through digital platforms. Trainers develop customized workout plans accessible from home environments while maintaining accountability through regular check-ins and technique feedback during virtual sessions with real-time adjustments.
Corporate Wellness Programs
Customizable health initiatives for businesses aiming to improve employee wellness. Programs focus on injury prevention, stress management, and physical conditioning through on-site training sessions designed to reduce healthcare costs and enhance workplace productivity.
Nutritional Counseling
Personalized nutrition advice complementing fitness goals. Experts analyze caloric needs and macronutrient distribution while educating clients on food quality, meal timing, and dietary choices that enhance exercise performance and recovery.
People
Lisa J. Kelleman-McClain
Founder & Head Trainer
Certified personal trainer with 25+ years experience, holding multiple specializations in senior fitness and exercise science. Developed customized training programs since 1996, focusing on functional movement and long-term wellness education.
Kara Hornish
Certified fitness professional specializing in strength development and injury prevention techniques. Maintains current CPR/First Aid certifications while contributing to program design and client assessment processes.
Tatyanna Myrie
Group exercise instructor certified in multiple fitness modalities. Implements training programs focused on cardiovascular conditioning and functional movement patterns while maintaining emergency response certifications.
Christine DeMita
Specialist in senior fitness programming with SilverSneakers certification. Designs balance-focused workouts that accommodate mobility limitations while promoting strength development and fall prevention strategies for mature clients.
Questions
What makes your personal training different from commercial gyms?
Our exclusive one-on-one sessions ensure undivided trainer attention with privacy-focused environments. Programs adapt to individual needs rather than generic templates used in standard gym settings.
Do you accommodate special population training needs?
We specialize in customized programs for seniors, post-rehabilitation clients, and individuals with mobility limitations through certified adaptive training methodologies.
Are your trainers certified in emergency response protocols?
All staff maintain current CPR/AED/First Aid certifications alongside nationally recognized personal training credentials from accredited organizations in the fitness industry.
Can I schedule sessions outside typical business hours?
We offer flexible scheduling including early morning and late evening appointments to accommodate varying client availability and lifestyle requirements.
What payment options are available for training packages?
We process payments through PayPal with flexible package options. Contact us directly for specific pricing details and session bundling discounts.
