Bridging the Distance Between Your Health and Wellness
Bridge to Wellness is a counseling and psychotherapy center dedicated to helping individuals, couples, and families on their journey to holistic wellness. Our mission is to assist you in becoming whole and leading a more fulfilling life by focusing on your psychosocial, physical, and spiritual well-being. We understand the profound impact medical issues can have on mental health and emotional wellbeing, and we strive to bridge the gaps between your physical stressors and your mental wellness. Our experienced team is confident in our ability to help you face and overcome challenges, no matter where you are from or what your struggles may be.
Our team at Bridge to Wellness has over 48 years of experience in community, hospital, and military health systems addressing mental health and wellness across the globe. We are dedicated to providing you with the best possible care and are committed to helping you increase your wellness and become whole.
Services Offered
At Bridge to Wellness, we offer a wide range of services to meet your unique needs. These services include:
- Individual Therapy: Our experienced therapists provide one-on-one therapy sessions to help you address and overcome personal challenges.
- ADD/ADHD Counseling: We offer counseling services for individuals with ADD/ADHD to help manage symptoms and improve daily functioning.
- Anger Management: Our anger management program is designed to help you understand and manage anger in healthy ways.
- Cognitive Behavioral Therapy: We use cognitive behavioral therapy to help you identify and change negative thought patterns and behaviors.
- Counseling for Anxiety: Our therapists provide counseling services for individuals struggling with anxiety to help reduce symptoms and improve quality of life.
- Counseling for Trauma: We offer trauma-focused counseling to help you heal from traumatic experiences.
- EMDR: Our therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR), a proven treatment for trauma and other distressing life experiences.
- Grief & Bereavement Counseling: We provide counseling services for individuals dealing with grief and loss to help you navigate this difficult time.
- Obsessive Compulsive Disorder (OCD) Counseling: Our therapists provide counseling services for individuals with OCD to help manage symptoms and improve daily functioning.
- Social Anxiety Disorder Counseling: We offer counseling services for individuals with social anxiety disorder to help reduce symptoms and improve social functioning.
- Misophonia Counseling: We provide counseling services for individuals with misophonia, a condition characterized by sensitivity to specific sounds.
- Personal Addiction Counseling: Our experienced therapists provide counseling services for individuals struggling with addiction to help you on the road to recovery.
- Therapy for Depression: We offer counseling services for individuals struggling with depression to help reduce symptoms and improve quality of life.
- Family Counseling: Our therapists provide counseling services for families to help improve communication and strengthen relationships.
- Counseling for New Mothers: We offer counseling services for new mothers to help you navigate the challenges of motherhood.
- Counseling for Friends & Family of Addicts: We provide counseling services for friends and family members of addicts to help you cope with the challenges of addiction.
- Communication: Our therapists provide communication counseling services to help improve communication skills and strengthen relationships.
- Parenting: We offer parenting counseling services to help you navigate the challenges of parenthood.
- Couples Counseling: Our therapists provide couples counseling services to help improve communication and strengthen relationships.
- Group Therapy: We offer group therapy sessions to provide support and guidance in a group setting.
- Neurofeedback: We offer neurofeedback therapy to help improve brain function and reduce symptoms of various conditions.
- Webinars: We offer webinars on various mental health topics to provide education and support.
- Speaking at Your Event: Our therapists are available to speak at your event on various mental health topics.
- Events: We host various events throughout the year to provide education and support.
- Internship Opportunities: We offer internship opportunities for students studying counseling or related fields.
- Residency and Supervision: We offer residency and supervision opportunities for new therapists.
- Testing: We offer testing services for various mental health conditions.
- Virtual Counseling: We offer virtual counseling services for individuals who are unable to come into the office.
- Evaluaciones Clinicas para proceso de Inmigracion: Ofrecemos evaluaciones clinicas para el proceso de inmigracion.
- Getting Started: We provide resources to help you get started on your journey to wellness.
- FAQs: We provide answers to frequently asked questions about our services and the counseling process.
- Rates: We provide information on our rates for services.
- Client Forms: We provide forms for new clients to fill out prior to their first appointment.
- Appointment Request: You can request an appointment online or by calling our office.
- Resources: We provide resources on mental health and wellness to support your journey.
- Mental Health Links: We provide links to various mental health organizations and resources.
- Physical Health Links: We provide links to various physical health organizations and resources.
- Free Wellness Interactive Seminar: We offer a free wellness interactive seminar to provide education and support.

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