Business Details
Your Wellness Journey Starts Here
Recover Faster & Perform Better was founded on the belief that optimal wellness and performance are achievable for everyone through personalized, therapeutic interventions. Our team of certified professionals specializes in massage therapy, Active Release Technique (ART), Pilates, and advanced recovery technologies like the Normatec system and Neubie device. With over 25 years of combined experience, we tailor treatments to address individual needs, focusing on injury rehabilitation, chronic pain management, and musculoskeletal health. Our approach integrates deep tissue massage, myofascial release, and neuromuscular therapy to improve mobility, reduce pain, and enhance overall well-being.We serve clients in Dana Point and Jackson Hole, prioritizing hands-on care and evidence-based techniques. Our clients range from athletes to individuals seeking relief from everyday stressors, all benefiting from customized treatment plans. We emphasize education and holistic healing, empowering clients to maintain wellness beyond their sessions. Our facility combines expertise with compassion, ensuring every client feels supported on their journey to better health.
Services
Massage Therapy
ART Therapy
Pilates
Normatec Recovery
Neubie Therapy
Deep Tissue Massage
Sports Massage
Trigger Point Therapy
Fascial Stretching
Highlights and features
- We specialize in injury rehabilitation and chronic pain management with tailored treatment plans.
- Our team combines deep tissue massage, ART, and neuromuscular therapy for comprehensive care.
- We utilize advanced recovery technologies like the Neubie device and Normatec system.
- Clients report noticeable improvements in pain and mobility after their first session.
- Our therapists have over 25 years of combined experience in therapeutic bodywork.
What people say
Deep muscle work
Outstanding team
Therapeutic massage
Improved mobility
Tailored treatments
Services
Massage Therapy
Combines deep tissue techniques and pressure point therapy to alleviate chronic pain, release muscle tension, and improve circulation. Ideal for athletes and individuals with musculoskeletal imbalances. Our therapists tailor sessions to target specific areas like the back, neck, and shoulders, promoting faster recovery and enhanced mobility through hands-on manipulation of soft tissues.
ART Therapy
Targets scar tissue and adhesions in muscles, tendons, and ligaments using precise manual pressure. Designed to restore mobility and reduce inflammation for injuries caused by overuse or trauma. Effective for conditions like carpal tunnel syndrome, plantar fasciitis, and sports-related strains, with sessions focusing on repetitive movements to break down fibrosis.
Pilates
Focuses on core strength, flexibility, and posture through controlled movements using mats and specialized equipment. Enhances body awareness and balance while rehabilitating injuries. Private sessions are customized to individual fitness levels, emphasizing proper alignment and breathwork to improve overall physical and mental well-being.
Normatec Recovery
Utilizes dynamic air compression to reduce muscle soreness and accelerate recovery between workouts. The system flushes lactic acid and improves circulation in limbs through sequential pressure patterns. Ideal for athletes seeking rapid recovery without extended downtime, offering a non-invasive alternative to manual massage for post-exercise fatigue.
Neubie Therapy
Employs FDA-cleared electrical currents to re-educate nerves and accelerate tissue healing. Addresses chronic pain, muscle weakness, and nerve damage by stimulating neuromuscular pathways. Over 90% of clients report immediate improvements in pain levels and mobility after their first session, making it a cutting-edge solution for rehabilitation and performance optimization.
People
Dana
Founder & Lead Therapist
Dana has specialized in injury rehabilitation and sports therapy since 1997, helping clients avoid surgery and manage chronic pain through personalized treatment plans.
Bridgette
Office Manager
Bridgette has managed daily operations at Recover Faster & Perform Better since its inception, prioritizing client satisfaction and fostering a welcoming environment.
Katie
Licensed Massage Therapist
Katie combines Active Release Techniques and deep tissue massage to address musculoskeletal imbalances, focusing on holistic healing and client-specific needs since 2014.
Questions
What services does Recover Faster & Perform Better offer?
We offer massage therapy, ART, Pilates, Normatec recovery sessions, and Neubie therapy for pain relief and performance enhancement.
How do I book an appointment?
Visit our website or contact us directly to schedule a session tailored to your wellness goals.
What makes your massage therapy different?
Our therapists use a blend of techniques like deep tissue, ART, and neuromuscular therapy for lasting results.
Do you accept insurance?
We provide receipts for out-of-network insurance claims but do not bill insurers directly.
Are sessions available for non-athletes?
Yes! Our services benefit anyone seeking pain relief, stress reduction, or improved mobility.
