Business Details
Therapeutic Massage Services in Murrieta
At Body in Hand, we believe massage therapy is more than a luxuryit is a pathway to a healthier, happier life. With over 24 years of experience, our founder Erika Cocco has dedicated her career to mastering therapeutic techniques that address both physical and emotional well-being. A lifelong athlete and graduate of the American Institute of Massage Therapy and Sports Training, Erika combines her extensive education with hands-on expertise to deliver personalized treatments. Our services, including deep tissue massage, La Stone therapy, and sports rehabilitation, are designed to relieve pain, enhance mobility, and promote natural healing.We prioritize client education and individualized care, ensuring each session addresses specific needs while fostering long-term wellness. Located in Murrieta, California, our clinic offers a serene environment where clients can unwind and focus on recovery. As a member of the Associated Bodywork & Massage Professionals, we uphold the highest standards of professionalism and service. Whether you seek stress relief, injury recovery, or preventative care, our goal is to help you achieve balance and vitality through skilled, compassionate therapy.
Services
Deep Tissue Massage
Sports Rehabilitation
La Stone Therapy
Neuromuscular Therapy
Prenatal Massage
Highlights and features
- Over 24 years of experience in therapeutic massage and sports rehabilitation
- Personalized treatment plans tailored to individual health goals
- Specialized expertise in deep tissue, La Stone, and neuromuscular therapies
- Commitment to client education and long-term wellness strategies
- Proven track record of reducing reliance on pain medications through natural healing
Associations and certifications
- ABMP Certified
- CAMTC #8438
- BL# 26048
What people say
Best deep massages ever
Personalized treatment plans
Reduced reliance on painkillers
Professional and detail-oriented
Cares about client health
Services
Deep Tissue Massage
Targeted deep pressure techniques address chronic muscle tension and sports-related injuries. This therapy focuses on realigning deeper layers of connective tissue to alleviate pain, improve mobility, and accelerate recovery. Ideal for athletes or individuals with persistent discomfort from physical strain.
La Stone Therapy
Alternating hot basalt and cold marble stones stimulate circulation while inducing deep relaxation. The thermal contrast enhances detoxification, reduces inflammation, and soothes stress-related ailments. This treatment integrates temperature therapy with massage to balance physical and emotional well-being.
Neuromuscular Therapy
Precision pressure on specific trigger points alleviates referred pain and restores muscle function. This method targets nerve compression, postural imbalances, and soft tissue injuries through focused manipulation, offering lasting relief for chronic conditions like headaches or sciatica.
Prenatal Massage
Gentle, specialized techniques support expectant mothers through all trimesters. This therapy reduces swelling, eases back pain, and promotes emotional well-being by addressing the unique physical demands of pregnancy in a safe, comfortable environment.
Sports Rehabilitation
Customized protocols combine stretching, deep tissue work, and injury prevention strategies for active individuals. Designed to enhance performance, shorten recovery times, and maintain peak physical condition through sport-specific therapeutic interventions.
People
Erika Cocco
Massage Therapist
With 24+ years of experience, Erika Cocco specializes in therapeutic and sports massage. A former athlete and certified member of ABMP, she uses personalized techniques to address chronic pain, injuries, and stress-related conditions through natural healing.
Questions
What types of massage do you offer?
We offer deep tissue, La Stone therapy, neuromuscular therapy, prenatal massage, sports rehabilitation, and customized packages tailored to individual needs.
How long are your massage sessions?
Sessions range from 30 minutes to 90 minutes, with most clients opting for 60-90 minutes for optimal therapeutic benefits.
Do you offer mobile massage services?
Yes, on-site mobile services are available for an additional fee. Please contact us to discuss your specific requirements.
What are your cancellation policies?
We require 12 hours' notice for cancellations or rescheduling. Missed appointments without notice incur a fee based on the session cost.
Are gift certificates available?
Yes, customized gift certificates for massage packages are available. Contact us directly to arrange your purchase.
