Metro Jiu Jitsu

Our Story

Metro Karate and Jiu Jitsu Academy (MKJA) has been a prominent entity in the Eden Prairie, MN area since 1992. With a rich history spanning over two decades, we have evolved into a renowned martial arts institution, offering a diverse range of programs that foster physical and mental development in individuals of all ages. Our journey began as Metro Karate Academy, but in 2013, David Toft took the reins, expanded our curriculum, and transformed our identity to reflect our growth and versatility.

Our Philosophy

At MKJA, we believe in empowering individuals to challenge themselves and reach their full potential. Our mission is rooted in the principles of discipline, respect, perseverance, humility, and teamwork. We strive to create an environment where students can develop confidence in themselves, their abilities, and their physical capabilities. Our classes are meticulously structured to provide a safe and encouraging space where students can learn Shotokan Karate and Gracie Jiu-Jitsu under the guidance of our experienced instructors.

Our Staff

Our instructors are a culmination of expertise, dedication, and passion. They have spent years honing their skills, earning certifications, and competing at the highest levels. Our team comprises a diverse group of individuals who have attained a high level of understanding in their respective martial arts. They are now dedicated to sharing their knowledge and experience with their students.

Programs

Metro Karate and Jiu Jitsu Academy offers a range of programs catering to diverse interests and goals. Whether you're looking for mental and physical well-being, self-defense, or simply a new experience, we have a program tailored to fit your needs.

Gracie Jiu-Jitsu

As a Certified Gracie Jiu-Jitsu Training Center, we offer Gracie Combatives for adults and Gracie Bullyproof for kids, providing a comprehensive education in Brazilian Jiu-Jitsu. Our programs are designed to equip individuals with effective self-defense techniques that can be applied in real-life situations.

Shotokan Karate

Our Adult and Little Dragons programs teach students of all ages how to walk with confidence. Karate is an excellent way to develop focus, discipline, and self-awareness while providing a fun and engaging experience.

Gracie Jiu-Jitsu Seminars

These events are open to the public, showcasing real self-defense techniques for real situations. Our seminars offer a unique opportunity to learn from experienced instructors and experience the benefits of Brazilian Jiu-Jitsu firsthand.

Testimonials

We take pride in our community's testimonials, which speak to the transformative power of our programs. Students have reported improved confidence, increased physical fitness, and a sense of accomplishment.

Get Started

Join us today and take the first step towards a more fulfilling life. Whether you're looking for a new challenge or seeking a fun and engaging experience, Metro Karate and Jiu Jitsu Academy has something for everyone.