Business Details
Empowering Central Ohio with Expert Self-Defense Training
Dynamic Self Defense is a premier self-defense training provider dedicated to empowering individuals through personalized instruction tailored to meet specific needs. With expertise in women's self-defense, corporate training, and private sessions, we bring high-quality instruction directly to clients across Central Ohio. Our programs emphasize practical techniques for real-world scenarios, focusing on conflict de-escalation, situational awareness, and defensive tactics adaptable for all skill levels.Certified by the Ohio Division of Real Estate, we offer state-approved continuing education courses for realtors while providing accessible training for families, students, and professionals. Our mission combines decades of martial arts experience with modern safety strategies to build confidence and security in both personal and professional environments.
Services
Women's Self Defense
Corporate Training
Private Instruction
Real Estate CE Courses
Conflict De-escalation
Situational Awareness
Weapon Defense
Family Safety Programs
Beginner Martial Arts
Advanced Defense Tactics
Highlights and features
- Certified Ohio State-Approved Real Estate safety courses for professionals
- Customized training programs for women, families, and corporate teams
- Proven techniques addressing modern threats like weapons defense
- Mobile instruction available at client-preferred locations
- Owner holds 5th Degree Black Belt in Dynamic Self Defense
Associations and certifications
- Ohio Division of Real Estate
Services
Women's Self Defense
Specialized programs empower women with practical defense techniques against modern threats. Our curriculum addresses predator behavior recognition, environmental awareness, and physical defense strategies tailored for various scenarios. No prior experience required, with flexible group or individual options available.
Corporate Training
Customized programs enhance workplace security through conflict de-escalation and defensive tactics. Designed for businesses seeking to protect employees while maintaining professional environments. Training adapts to specific industry risks and team sizes across Central Ohio.
Private Instruction
Personalized mobile sessions with Master Mulhollen at client-chosen locations. Focused curriculum development addresses individual goals, skill levels, and scheduling needs. Combines convenience with dedicated expert guidance for accelerated progress.
Real Estate CE Courses
State-certified training for Ohio realtors combining safety techniques with continuing education credits. Curriculum addresses property showings, client interactions, and emergency preparedness aligned with Ohio Division of Real Estate standards.
Weapon Defense
Specialized instruction in defending against armed attackers using practical disarming techniques. Covers knife, firearm, and blunt object scenarios through realistic drills developed by Dynamic Self Defense's martial arts experts.
People
Master Mulhollen
Owner & Master Instructor
5th Degree Black Belt with 25+ years teaching experience. Developed expertise in Choi Kwang-Do and Dynamic Self Defense after overcoming childhood bullying. Certified Ohio real estate safety instructor and mentor to multiple black belt students.
Questions
Do you offer self-defense classes for beginners?
Yes, our women's self-defense programs welcome all experience levels with no prior martial arts training required.
Are corporate training sessions customizable?
Yes, we tailor workplace safety programs to specific organizational needs and industry risks during on-site consultations.
What locations do you serve?
We provide training throughout Central Ohio including Columbus, New Albany, Gahanna, Westerville, and surrounding communities.
Do realtors earn CE credits through your programs?
Yes, our Ohio State-Approved Realtor Self-Defense course provides continuing education credits recognized by the Ohio Division of Real Estate.
Can I schedule private instruction at my home?
Yes, our mobile training service brings personalized sessions directly to client locations across Central Ohio.
