Business Details
11 Years
experience
Emergency
services
Expert Physical Therapy & Postural Restoration in Portland
Root & Branch Physical Therapy Physical Therapy was founded in 2015 by Dr. Alex de la Paz, a Doctor of Physical Therapy with over a decade of clinical experience. Our team combines advanced postural restoration techniques with personalized care to address complex musculoskeletal conditions. We specialize in treating chronic pain, postural imbalances, and car accident injuries through evidence-based methodologies developed by the Postural Restoration Institute. With over 350 hours of continuing education in PRI techniques, our therapists address systemic asymmetries that contribute to pain and dysfunction.Our one-on-one treatment model ensures comprehensive care, integrating breathing patterns, neuromuscular retraining, and manual therapy. We maintain partnerships with local yoga practitioners to offer customized movement programs and utilize InBody technology for precise body composition analysis. Our clinic has earned recognition as Portland's Top Physical Therapist for five consecutive years and maintains a 4.9-star rating across major review platforms.
Services
Postural Assessment
Corrective Exercise Programs
Manual Therapy
Body Composition Analysis
Orthotic Fitting
Details
- Year established: 2015
Highlights and features
- Founder named Portland's Top Physical Therapist 5 consecutive years
- Over 350 hours of advanced postural restoration training
- 70+ 5-star reviews across major platforms
- Integrates PRI methodology with body composition analysis
- One-hour private sessions with board-certified therapists
Associations and certifications
- Postural Restoration Institute
What people say
Amazing staff
Effective treatments
Personalized care
Knowledgeable therapists
Lasting results
Services
Postural Restoration Therapy
Specialized treatment addressing systemic asymmetries through Postural Restoration Institute techniques. Corrects breathing patterns, pelvic alignment, and neuromuscular imbalances to alleviate chronic pain. Targets root causes of musculoskeletal dysfunction rather than symptom management.
Corrective Exercise Programs
Customized exercise regimens addressing muscle imbalances from injuries or habitual patterns. Focuses on restoring stability and strength through functional movement patterns. Integrates postural awareness and breathing mechanics for lasting results.
Body Composition Analysis
Advanced body composition assessment using InBody technology. Measures fat mass, muscle distribution, and hydration levels to create targeted wellness plans. Tracks progress toward health goals with precise, objective data.
Car Accident Rehabilitation
Specialized recovery programs for whiplash, spinal injuries, and post-accident pain. Combines manual therapy with postural retraining to address trauma-related imbalances. Focuses on restoring mobility and preventing chronic pain conditions.
Custom Orthotic Fitting
Foot orthotics designed to correct gait abnormalities and support proper alignment. Addresses issues from walking on unnatural surfaces. Complements postural restoration by establishing proper foundation mechanics.
People
Alex de la Paz
Owner & Physical Therapist
Doctor of Physical Therapy with 10+ years specializing in Postural Restoration. Completed 15+ PRI certification courses. Named Portland's Top Physical Therapist five consecutive years. Focuses on complex cases and chronic pain management.
Nikki
Physical Therapist Assistant
Board-certified PTA with PRI, Craniosacral, and Visceral Manipulation certifications. Combines manual therapy with movement training. Specializes in neuro-rehabilitation and postural awareness education.
Abigail
Office Manager
20+ years in leadership and retail management. Oversees clinic operations and client relations. Ensures seamless patient experience from scheduling through treatment.
Questions
Do you accept insurance?
We accept most Oregon insurance plans including Medicare/Medicaid. We bill directly and offer free insurance checks before your appointment.
Is a referral required?
Referrals needed for motor vehicle insurance, workers' comp, or Medicare. Not required for private insurance or Medicaid.
What happens during the first visit?
60-minute session includes health discussion, physical assessment, diagnosis, and initial treatment. Treatment may include exercise, manual therapy, or movement modifications.
What makes your approach unique?
We combine Postural Restoration Institute methods with body composition analysis and one-on-one sessions to address root causes of pain and dysfunction.
What conditions do you treat?
We specialize in chronic pain, postural imbalances, car accident injuries, and complex musculoskeletal conditions using advanced postural restoration techniques.
