Yoga With Janet

Yoga With Janet is a unique yoga studio based in Baltimore, Dundalk, MD, and the proud winner of the Dundalk Eagle 2022 Reader Approved Best Yoga Studio. Founded by Janet, an experienced and passionate yoga instructor, Yoga With Janet offers a variety of virtual and in-person group classes, private instruction, workshops, and corporate classes. Our mission is to make yoga accessible and inclusive to all, regardless of ability, age, or body type.

Our Classes and Services

At Yoga With Janet, we offer a range of classes and services designed to promote physical and mental wellbeing through the gentle and meditative practice of Tantric Hatha Yoga. Our classes include:

• Virtual Classes: Our virtual classes are available to anyone, anywhere, and provide a convenient and accessible way to practice yoga from the comfort of your own home.
• Private Yoga Instruction: Our private instruction is tailored to meet your individual needs, allowing you to deepen your practice and achieve your personal goals.
• Monday Night Yoga: Our Monday Night Yoga class is a gentle and restorative practice that helps you unwind and release tension after a long week.
• Gentle & Restorative Yoga: Our Gentle & Restorative Yoga class is a slow-paced practice that uses props and modifications to support the body and promote relaxation.
• Meditation: Our Meditation class is a guided practice that helps you cultivate inner peace, focus, and awareness.
• Yin & Yoga Nidra: Our Yin & Yoga Nidra class is a slow, deep practice that targets the connective tissues and joints, and promotes deep relaxation and restoration.
• Saturday Morning Yoga: Our Saturday Morning Yoga class is a dynamic and energizing practice that helps you start your weekend off right.
• Corporate Classes: Our Corporate Classes are designed to improve employee wellbeing, productivity, and morale.

Private Groups and Workshops

In addition to our regular classes, we also offer private group classes and workshops. Whether you're planning a bridal shower, a networking meeting, or a team-building event, we can create a customized yoga experience that meets your needs and interests.

Accessibility and Inclusivity

At Yoga With Janet, we believe that yoga should be accessible and inclusive to everyone. That's why we offer payment assistance for those who need it, and strive to create a welcoming and supportive environment for all students. If you have any concerns or questions about our classes or services, please don't hesitate to reach out.

About Janet

Janet is the founder and lead instructor at Yoga With Janet. She has been practicing and teaching yoga for many years, and is dedicated to sharing the benefits of yoga with others. Janet's gentle and meditative approach to yoga emphasizes self-compassion, self-acceptance, and self-exploration. She believes that yoga is a powerful tool for personal growth and transformation, and is committed to helping her students discover the joy and peace that comes from a regular yoga practice.

Thank you for your interest in Yoga With Janet. We look forward to meeting you on the mat!