Empowering Individuals to Achieve Optimal Health and Wellness
At Karate John's, we empower individuals of all ages in Cicero and Liverpool to unlock their full potential through the transformative power of martial arts. We offer a supportive and inclusive environment where you can learn valuable life skills, build physical fitness, and cultivate inner peace.
Lil' Dragons Martial Arts (Ages 4-6)
For young minds, our Lil' Dragons program fosters physical growth, social skills, and cognitive development through fun and engaging martial arts lessons. Your little ones will develop balance, coordination, focus, self-confidence, and discipline, all while having a blast!
Beginner Kids Martial Arts (Ages 7-11)
As your child grows, our Beginner Kids Martial Arts program encourages them to cultivate essential life skills like self-defense, teamwork, and leadership qualities. Through interactive learning and physical challenges, they'll learn to overcome challenges, build resilience, and develop confidence.
Teen Martial Arts (Ages 12+)
Specifically designed for teenagers, our Teen Martial Arts program offers a unique blend of physical training and personal growth. Your teenagers will channel their boundless energy in a positive way, while developing vital skills like self-discipline, teamwork, and effective communication.
Adult Martial Arts (Ages 16+)
Our Adult Martial Arts program caters to adults of all fitness levels. Whether your goal is to lose weight, build muscle, learn self-defense, or simply have fun, our high-energy classes will provide you with a complete workout and a supportive community.
Unforgettable Experiences: More Than Just Lessons
At Karate John's, we believe in creating memorable and engaging experiences for our students. Our birthday parties, summer camps, and Parents Night Out programs provide opportunities for children and adults to learn valuable life skills in a fun and enjoyable environment.
Our Vision: Building a Strong Community
Our programs go beyond physical development. We foster a positive, inclusive atmosphere where individuals can connect with others, cultivate meaningful friendships, and develop a sense of belonging. We believe in empowering our students to become confident, responsible, and well-rounded individuals.
Overall Experience
The reviews highlight the positive experience of two members, Lisa S. and Kelsey C., who both evaluated KJ Kickboxing and Fitness greatly positively. Lisa S. mentions the state-of-the-art facility, caring instructors, and varied lesson plans, making exercising enjoyable and affordable. Kelsey C. praises the instructors, particularly Jamie and Matt, for creating a fun and motivating atmosphere in their classes.
Facility and Instruction
The facility is described as brand new, with a large kickboxing area and another large fitness area. The instructors are seen as caring and engaged, with each one truly committed to helping members achieve their fitness goals. The lesson plans are varied, ensuring that different muscle groups are exercised each week.
Classes and Instructors
The reviews specifically mention Zumba and kickboxing classes, with instructors Jamie and Matt receiving praise for their enthusiasm and motivating teaching styles. The instructors are described as dynamic, exciting, and challenging, making the classes enjoyable and effective.
Negative Experience
On the other hand, Nicholas W. had a negative experience, particularly with the adult karate program. He found the instruction to be lacking in expert knowledge, and the instructors could not explain the reasoning behind certain techniques.
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