Business Details
Authentic Muay Thai Training in Jacksonville, FL
Jacksonville Muay Thai (JMT) is a premier martial arts training facility dedicated to delivering authentic Muay Thai instruction in a safe, family-oriented environment. Founded on principles of respect, discipline, and community, JMT welcomes individuals of all skill levels, from beginners to elite fighters, fostering personal growth through physical and mental development. Our programs cater to diverse age groups, including specialized classes for juniors, adults, and women, emphasizing technical proficiency, fitness, and camaraderie. With a structured curriculum and experienced instructors, we prioritize injury prevention while ensuring high-energy workouts that build strength, flexibility, and confidence.JMT also supports veterans, law enforcement, and firefighters through its nonprofit initiative, Muay Thai for Warriors, promoting mental health and resilience. The gym upholds traditional Muay Thai customs, such as the Mongkhon and Prajiad ceremonies, while maintaining a modern, inclusive approach to training. Our mission is to empower students through the art of Muay Thai, creating a supportive community where lifelong friendships and personal achievements thrive.
Services
Adult Muay Thai Classes
Junior Programs
Women's Classes
Sparring Sessions
Stretch and Mobility
Muay Thai for Warriors
Rock Steady Boxing
Class Schedules
Free Intro Sessions
Prajiad Testing
Highlights and features
- We offer structured Muay Thai programs for all ages and skill levels.
- Our instructors prioritize safety and technical precision in every class.
- We foster a family-oriented environment that supports lifelong learning.
- Specialized programs for veterans, law enforcement, and firefighters promote mental health.
- Traditional customs like Mongkhon and Prajiad ceremonies enhance cultural understanding.
What people say
Best striking gym
Lifelong students
Supportive environment
Effective training
Family atmosphere
Services
Adult Muay Thai Classes
Adult Muay Thai Classes at Jacksonville Muay Thai cater to all skill levels, focusing on fundamental techniques, cardio endurance, and functional strength. These sessions blend traditional Muay Thai principles with modern training methods to improve fitness, discipline, and self-defense skills. Participants benefit from expert coaching in a supportive environment that encourages personal growth and community bonding.
Junior Programs
Junior Programs at Jacksonville Muay Thai offer age-specific training for children aged 316, emphasizing focus, coordination, and respect. Classes include Mini Muay Thai, Kids Muay Thai, and Junior Sparring, fostering physical development and self-confidence. The Prajiad testing system provides structured goals, while the Junior Code of Conduct instills discipline and respect for instructors and peers.
Muay Thai for Warriors
Muay Thai for Warriors is a nonprofit program offering free Muay Thai classes to veterans, law enforcement, and firefighters. Designed to improve mental health through physical activity, the program builds camaraderie and resilience. Participants engage in structured training that promotes stress relief, physical fitness, and a sense of purpose within a supportive community.
Stretch and Mobility
Stretch and Mobility classes at Jacksonville Muay Thai focus on rehabilitation, flexibility, and muscle recovery. Led by Coach Hilly Bodin, these sessions incorporate breathwork, stretching, and strengthening exercises to enhance athletic performance and prevent injuries. The class is open to all members, emphasizing holistic wellness and long-term physical health.
Rock Steady Boxing
Rock Steady Boxing combines Muay Thai and boxing techniques to combat Parkinson's Disease symptoms. This program improves balance, coordination, and confidence through high-energy workouts tailored to individuals with neurological conditions. Jacksonville Muay Thai welcomes participants to experience the therapeutic benefits of structured, community-driven fitness sessions.
People
Kru Giles
Founder
Kru Giles founded Jacksonville Muay Thai 10 years ago to introduce his daughter to Muay Thai. He oversees training, curriculum development, and community initiatives, ensuring adherence to traditional values while fostering inclusivity.
Hilly Bodin
Coach
Coach Hilly Bodin, a professional dancer, created Jacksonville Muay Thai's Stretch and Mobility program. She specializes in injury prevention, rehabilitation, and enhancing flexibility for martial artists through personalized, science-based techniques.
Questions
What is Muay Thai?
Muay Thai is a Thai martial art using strikes with fists, elbows, knees, and shins. It emphasizes technical skill, physical conditioning, and mental discipline, often called 'The Art of Eight Limbs.'
Do you offer classes for beginners?
Yes, all adult Muay Thai classes are open to beginners. Our structured curriculum ensures newcomers learn fundamentals safely while progressing at their own pace.
Are there programs for children?
We offer Junior Programs for ages 3–16, including Mini Muay Thai, Kids Classes, and Junior Sparring. These programs build focus, confidence, and physical coordination in a supportive environment.
What should I wear to my first class?
Wear comfortable athletic clothing. Gloves are required for bag work, and a JMT uniform (shirt and shorts) is mandatory for junior students during Prajiad testing.
Is there a free introductory session?
Yes, we offer a free private 1-1 session to experience Muay Thai before joining regular classes. Contact us to schedule your introductory session with an instructor.
Does JMT support community initiatives?
Yes, our Muay Thai for Warriors program provides free classes to veterans, law enforcement, and firefighters. We also partner with Rock Steady Boxing to support individuals with Parkinson's Disease.
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