Business Details
39 Years
experience
Aregis Taekwondo Center in Goodlettsville
Founded in 1987, Aregis Taekwondo Center has been a cornerstone of martial arts instruction in Goodlettsville, Tennessee. Our studio, led by Senior Master Louie Aregis, combines over 30 years of expertise with a commitment to fostering discipline, confidence, and physical fitness for students of all ages. We specialize in traditional Taekwondo, Krav Maga, and youth-focused programs designed to meet diverse community needs. Our After School Program offers safe transportation, structured homework assistance, and engaging activities, ensuring a holistic approach to child development. For adults, we provide flexible day and evening classes that blend rigorous fitness with practical self-defense techniques. The Aregis Summer Camp Program creates a dynamic environment where children explore martial arts while participating in creative outdoor activities.Our Lil' Dragons Class introduces preschoolers to foundational skills like motor coordination and respect through age-appropriate instruction. Krav Maga sessions cater to all fitness levels, emphasizing real-world self-defense and mental resilience. With a team of certified instructors, including multiple national champions, we prioritize personalized growth and community engagement. Our philosophy centers on goal-setting and continuous improvement, ensuring each student achieves their full potential. Recognized for excellence, our school has produced nationally and internationally acclaimed competitors. We remain dedicated to advancing martial arts education while adapting to the evolving needs of our students.
Services
Taekwondo Classes
Krav Maga
After School Program
Summer Camp
Lil' Dragons
Details
- Year established: 1987
Highlights and features
- We have over 30 years of experience in traditional martial arts instruction.
- Our certified instructors include national and international champions.
- We offer safe transportation and homework assistance in our After School Program.
- Flexible class schedules accommodate families and adults with busy lifestyles.
- Our Krav Maga program combines fitness and real-world self-defense training.
Services
Taekwondo Classes
Taekwondo classes at Aregis Taekwondo Center cater to all ages and fitness levels, focusing on traditional techniques, discipline, and physical conditioning. Students learn forms, sparring, and self-defense while building confidence and respect. Our program emphasizes goal-setting and personal growth in a structured, supportive environment.
Krav Maga
Krav Maga training combines practical self-defense with high-intensity fitness. Participants develop skills to handle real-world threats while improving strength, endurance, and mental resilience. No prior experience is required, making it accessible for beginners and advanced athletes alike.
After School Program
Our After School Program provides safe transportation from local schools, homework assistance, snacks, and Taekwondo classes for children. It fosters discipline, social skills, and physical activity in a supervised setting, offering peace of mind for parents with busy schedules.
Summer Camp Program
The Summer Camp Program integrates daily Taekwondo training with field trips, outdoor play, and creative activities. Designed for all age groups, it keeps children active, engaged, and connected with peers while minimizing screen time during school breaks.
Lil' Dragons
Lil' Dragons introduces children aged 35 to Taekwondo fundamentals through fun, interactive lessons. The program enhances motor skills, balance, and focus while teaching respect and discipline in a playful, age-appropriate environment.
People
Louie Aregis
Chief Instructor
Senior Master Louie Aregis founded Aregis Taekwondo Center in 1987. With over 30 years of experience, he holds an 8th Dan black belt and has trained national champions. He specializes in competitive coaching and curriculum development.
Megan Aregis
Instructor
Master Megan Aregis, a 7th Dan black belt, has competed nationally since 1989. She focuses on women's self-defense programs and youth development, bringing expertise in tournament judging and instruction.
Atrel Thorpe
Instructor
Master Atrel Thorpe, a 7th Dan black belt, directs the Krav Maga and Home School programs. A national champion since 1998, he specializes in advanced self-defense techniques and competitive training.
Lisa Cate
Instructor
Miss Lisa Cate, a 4th Dan black belt, oversees the Little Dragons program and Rock Steady Boxing. She has trained students in community wellness programs since 1996, emphasizing accessibility and inclusivity.
Laura Vesey
Assistant Instructor
Laura Vesey, a 3rd Dan black belt since 2021, assists in adult and youth classes. Certified since 2018, she focuses on foundational skills and creating a welcoming atmosphere for new students.
Questions
What programs does Aregis Taekwondo offer for children?
We offer the After School Program, Lil' Dragons for ages 3–5, and a Summer Camp with martial arts training and activities.
Are there martial arts classes for adults?
Yes, we provide Taekwondo and Krav Maga classes for adults, focusing on fitness, self-defense, and skill development.
What are the class schedules for Krav Maga?
Krav Maga classes run Tuesday and Thursday at 7:30 PM and Saturdays at 9:15 AM.
Does Aregis Taekwondo have competitive training?
Yes, our instructors have trained national and international champions in Taekwondo and Krav Maga competitions.
Is transportation provided for the After School Program?
Yes, we offer pick-up from select schools in Sumner and Davidson Counties for enrolled students.
What payment options are available for Krav Maga classes?
Choose monthly membership at $85/month or pay $12 per class individually.
