Valle Flow Striking

A Vision of Health and Fitness

VFS Academy stands as a leading fitness and fighting arts academy, driven by the vision of founder and head coach Mike Valle. Recognized as one of the world's premier striking coaches, Coach Mike has dedicated his career to empowering individuals on their journey towards improved fitness, health, and personal growth.

Tailored Programs for Every Athlete

Our diverse range of programs cater to individual needs and aspirations. Whether you're a seasoned fighter seeking professional training or a fitness enthusiast looking to enhance your overall well-being, we have something for you.

Professional Mixed Martial Arts (MMA) Classes

Designed for aspiring and experienced MMA fighters, these classes equip you with the technical skills and tactical knowledge necessary for success in the octagon. Led by Coach Mike, you'll receive personalized instruction on takedowns, grappling, striking, and more.

Kickboxing & Fitness Classes

Get a complete workout that engages both mind and body in our kickboxing classes. Learn proper kickboxing techniques while burning calories and boosting your cardio. Our classes cater to all fitness levels, making it an ideal activity for people of all backgrounds.

More than just Physical Fitness

At VFS Academy, we believe in holistic fitness. Our curriculum goes beyond physical training to foster mental and emotional well-being. Our classes are designed to:

• Improve aerobic capacity and boost endurance
• Decrease stress and anxiety
• Increase flexibility and mobility
• Enhance focus and concentration
• Cultivate a sense of community and belonging

Join Us and Transform Your Life

Whether you're seeking to achieve peak physical performance, learn valuable self-defense skills, or simply discover a new passion, join VFS Academy and embark on a transformative journey towards a healthier and more empowered you.