Business Details
Your Trusted Fitness and Sports Performance Training in Clarksville, TN
Train 36ixty is a dedicated fitness and sports performance training center located in Clarksville, Tennessee. Our team brings extensive experience from diverse fields, including Division 1 athletics, corporate fitness, and bodybuilding, to deliver personalized training programs tailored to athletes and individuals seeking improved health. We prioritize movement quality, fitness optimization, and stress management through evidence-based methodologies like the Functional Movement Screen and metabolic conditioning. Our mission is to empower clients to achieve their goals while fostering a culture of motivation, education, and structured programming.With a focus on enhancing quality of life, we serve Clarksville and surrounding areas in Middle Tennessee, offering in-person and online training solutions. Our programs are designed to address individual needs, whether for fat loss, athletic performance, or general wellness, ensuring measurable results through personalized assessments and adaptive training. We pride ourselves on building strong client relationships, combining expertise with a commitment to continuous improvement and community impact.
Services
Personal Training
Sports Performance
Metabolic Bootcamps
Online Programs
Fitness Assessments
FMS Screens
Athlete Testing
Speed Training
Strength Training
Nutritional Guidance
Highlights and features
- We offer personalized fitness programs tailored to individual movement patterns and goals.
- Our trainers bring experience from Division 1 athletics, corporate fitness, and professional sports.
- We utilize Functional Movement Screens and metabolic assessments to guide training decisions.
- Online training options provide flexibility for clients unable to attend in-person sessions.
- Our focus on stress management and recovery ensures sustainable, long-term results.
What people say
Transformed my fitness
Personalized approach
Achieved my goals
Supportive environment
Improved athletic performance
Services
Personal Training
Customized one-on-one training programs designed to meet specific fitness goals, whether for weight loss, muscle gain, or athletic performance. Our trainers assess movement patterns, fitness levels, and stress tolerance to create adaptive, science-backed plans. Clients receive ongoing support and adjustments to ensure continuous progress and long-term success.
Sports Performance
Specialized training for athletes to enhance speed, strength, endurance, and sport-specific skills. Programs incorporate biomechanical analysis, velocity-based training, and recovery strategies to optimize performance. We cater to athletes of all ages and levels, from high school to professional, ensuring readiness for competition and injury prevention.
Metabolic Bootcamps
High-energy group sessions focused on improving metabolic conditioning through circuit training, strength exercises, and cardio. Designed for all fitness levels, these bootcamps build work capacity, endurance, and community support. Sessions are structured to maximize calorie burn and promote fat loss while fostering a motivating environment.
Online Programs
Flexible digital fitness plans accessible from anywhere, combining personalized workouts, nutrition guidance, and progress tracking. Ideal for clients with busy schedules or those preferring home workouts. Programs are tailored to individual goals and include video demonstrations, check-ins, and adjustments to maintain effectiveness and accountability.
Fitness Assessments
Comprehensive evaluations measuring movement quality, strength, speed, and body composition using advanced tools like force plates and velocity-based tracking. These assessments identify strengths, weaknesses, and injury risks to inform targeted training strategies. Regular retesting ensures measurable progress and program adjustments for optimal outcomes.
People
Kenny Bennett
Head Trainer
Kenny Bennett is an elite trainer with expertise in sports performance and strength conditioning. With experience training professional athletes and individuals, he specializes in movement analysis, metabolic conditioning, and personalized program design. His approach combines motivation, education, and science to deliver transformative results.
Questions
What services does Train36ixty offer?
We provide personal training, sports performance programs, metabolic bootcamps, online training, and fitness assessments tailored to individual goals.
Do you serve areas outside Clarksville, TN?
Yes, we extend services to surrounding areas in Middle Tennessee, including online training for remote clients.
How are training programs customized?
Programs are based on Functional Movement Screens, fitness assessments, and individual goals to ensure personalized, adaptive training.
Can I train online with Train36ixty?
Yes, our online programs include personalized workouts, nutrition guidance, and progress tracking for flexible, effective training.
What sets Train36ixty apart from other gyms?
Our focus on movement quality, science-backed assessments, and individualized coaching ensures measurable, sustainable results for all clients.
