Business Details
18 Years
experience
Confidence Building Martial Arts Classes in Denver
ATA We Kick has been empowering individuals and families in Denver since 2008 through traditional martial arts training rooted in Songahm Taekwondo. Founded by Master Patricia Lorenz, our school combines decades of expertise with a commitment to personal development, offering programs that build confidence, discipline, and self-defense skills for children and adults. Our certified instructors create a supportive environment where students of all fitness levels achieve physical and mental growth.With a focus on community values and life skills, we provide structured classes that enhance focus, goal-setting, and respect, ensuring measurable improvements in behavior and self-esteem. Our facility features climate-controlled training spaces, parent viewing areas, and specialized curricula for preschoolers through adults, making martial arts accessible and transformative for every age group.
Services
Pre-School Karate
Kids Karate
Men's Martial Arts
Women's Martial Arts
Workshops
Tournaments
Semi-Private Lessons
Details
- Year established: 2008
Highlights and features
- Certified black belt instructors with decades of teaching experience
- Proven curriculum developing life skills in 4-17 year olds since 2008
- Family-friendly environment with separate programs for preschoolers, kids, and adults
- Specialized instruction for children with developmental challenges
- Nationwide ATA network ensuring standardized quality and tournament opportunities
What people say
Excellent instructors
Improved behavior
Wonderful with kids
Great family business
Amazing results
Services
Pre-School Karate
Our Pre-School Karate program for ages 4-6 develops essential life skills through structured martial arts training. Certified instructors use visual cues and character-based learning to teach self-discipline, socialization, and physical coordination. The curriculum combines fun activities with foundational Taekwondo techniques, helping children build confidence and focus that translates to academic and personal success while maintaining a safe, engaging environment.
Kids Karate
Designed for ages 7-12, our Kids Karate classes focus on goal-setting, perseverance, and self-control through Songahm Taekwondo. Students progress through a structured belt system that reinforces achievement while learning practical self-defense techniques. The program emphasizes non-violent conflict resolution, respect, and teamwork, with instructors adapting lessons to individual needs and fostering improvements in behavior and academic focus for children of all ability levels.
Adult Martial Arts
ATA We Kick's Adult Martial Arts programs combine high-intensity fitness with real-world self-defense training. Participants develop physical strength, mental discipline, and situational awareness through traditional Taekwondo techniques. Classes cater to all fitness levels, offering stress relief and confidence-building while teaching practical defense strategies. The structured environment promotes personal growth, goal achievement, and community connection through shared martial arts practice.
People
Master Patricia Lorenz
Owner/Instructor
With over 35 years of martial arts experience, Master Lorenz founded ATA We Kick in 2008 to share Songahm Taekwondo's life-changing benefits. A former Marine spouse, she specializes in adapting training for diverse learners including children with developmental challenges, maintaining a family-focused school environment.
Ms. Vanessa
Instructor
Certified black belt instructor with expertise in youth development programs. Specializes in creating interactive lessons that improve focus and discipline for children with varying needs, maintaining a student-centered approach to martial arts instruction.
Questions
What age groups do your martial arts classes serve?
We offer programs for children aged 4-6 (Pre-School Karate), 7-12 (Kids Karate), and adults aged 13+. Specialized instruction accommodates varying ability levels within these ranges.
Do you offer trial classes for new students?
Yes, we provide limited-time introductory offers including trial classes. Check our website for current promotions or contact us directly to schedule your first session.
How do martial arts benefit children with behavioral challenges?
Our structured curriculum improves focus and self-control through goal-oriented training. Instructors adapt lessons to individual needs, with documented success helping children with ADHD develop discipline and better behavior patterns.
Are your instructors certified in Taekwondo?
All instructors are certified black belts through the American Taekwondo Association, with extensive training in Songahm Taekwondo and child development techniques.
Do you participate in martial arts tournaments?
Yes, we compete in local ATA tournaments with advancement opportunities to state, national, and international events. Training includes tournament preparation for interested students.
