Health In Harmony

Welcome to Harmony Pilates & Physical Therapy, your one-stop destination for a fully-equipped Pilates studio and physical therapy clinic in the heart of Manoa. Our mission is to provide our clients with the highest quality of care and instruction, empowering them to lead healthier, happier lives through the power of Pilates.

Our Services

At Harmony Pilates & Physical Therapy, we offer a wide range of services designed to meet the unique needs of our clients. These services include:

• Physical Therapy: Our team of licensed physical therapists provides one-on-one treatment for a variety of conditions, including sports injuries, strained muscles, pregnancy-related issues, surgical recovery, balance problems, and more. Each appointment includes a comprehensive evaluation and personalized treatment plan to help you get back to your best.
• Pilates Classes: We offer a variety of Pilates classes for all skill levels, from beginner to advanced. Our classes include Mat Pilates, Reformer Pilates, Tower Pilates, and more, all taught by experienced and certified instructors. Whether you're looking to improve your flexibility, strength, or overall fitness, we have a class for you.
• Private & Semi-Private Sessions: For a more personalized experience, we offer private and semi-private Pilates sessions. These sessions are tailored to your individual needs and goals, allowing you to get the most out of your Pilates practice.
• Pilates Equipment Classes: For a more challenging workout, try one of our Pilates equipment classes. These classes use a variety of Pilates equipment, including the Reformer, Cadillac, Tower, and Chair, to provide a full-body workout that is both fun and effective.
• Corporate Pilates: Want to bring Pilates to your workplace? We offer private Pilates classes for teams, groups of friends, or co-workers. These classes are a great way to promote team building, improve productivity, and reduce stress.

Our Studio

Our beautiful, air-conditioned studio is equipped with the latest Pilates equipment, including Reformers, Cadillacs, Towers, Chairs, and Springboards. Our studio is designed to provide a serene and energizing environment, where you can feel confident, encouraged, and motivated. Our instructors are dedicated to providing you with the highest quality of instruction and are committed to helping you achieve your fitness goals.

Why Choose Harmony Pilates & Physical Therapy?

At Harmony Pilates & Physical Therapy, we are dedicated to providing our clients with the best possible care and instruction. We believe that Pilates is a powerful tool for improving overall health and well-being, and we are committed to helping our clients discover the benefits of this unique form of exercise. When you choose Harmony Pilates & Physical Therapy, you can expect:

• Expert Instruction: Our instructors are highly trained and experienced, with a passion for Pilates and a commitment to providing the best possible instruction.
• Personalized Attention: We believe that every client is unique, and we strive to provide personalized attention and instruction tailored to your individual needs and goals.
• A Warm and Welcoming Environment: From the moment you walk in the door, you'll feel welcome and at ease at Harmony Pilates & Physical Therapy. Our studio is designed to provide a serene and energizing environment, where you can feel confident, encouraged, and motivated.

Conclusion

At Harmony Pilates & Physical Therapy, we are dedicated to helping our clients lead healthier, happier lives through the power of Pilates. Whether you're looking to improve your flexibility, strength, or overall fitness, we have a class or service for you. With our expert instruction, personalized attention, and welcoming environment, you'll feel right at home at Harmony Pilates & Physical Therapy. We look forward to seeing you in the studio soon!