Business Details
Mental Health Therapy & Expressive Arts Counseling in Pennington, NJ
Healing & Recovery Arts is a mental health therapy practice dedicated to helping individuals overcome emotional wounds, anxiety, trauma, and addiction through evidence-based and creative approaches. Our team of licensed professionals brings decades of combined experience in counseling, psychotherapy, and expressive arts therapy to address complex mental health challenges. Specializing in trauma recovery, addiction treatment, and LGBTQ+ affirming care, we utilize dialectical behavioral therapy, relational-cultural therapy, and movement-based interventions to foster personal growth.With expertise in serving diverse populations across Mercer, Bucks, Hunterdon, and Somerset counties, we prioritize building collaborative relationships that empower clients to develop healthy coping mechanisms and achieve lasting wellness. Our practitioners hold advanced certifications in trauma-focused therapies and have extensive experience working with children, adults, and seniors, ensuring tailored care that meets each client's unique needs.
Services
Individual Therapy
Expressive Arts Therapy
Dialectical-Behavioral Therapy
Prolonged Exposure Therapy
LGBTI Affirming Therapy
Addiction Recovery
Group Therapy
Mindfulness Practice
Trauma Treatment
Women's Issues
Highlights and features
- 16+ years of experience in mental health therapy
- Specialized training in Dialectical Behavioral Therapy
- Serving Mercer, Bucks, Hunterdon, and Somerset counties
- Registered Dance Movement Therapy certification
- Trauma-focused Cognitive Behavioral Therapy expertise
Services
Individual Therapy
Personalized mental health counseling combining traditional talk therapy with creative approaches. Our licensed therapists address trauma, addiction, anxiety, and depression through evidence-based techniques tailored to each client's needs. Sessions focus on building self-awareness and developing healthy coping strategies for lasting emotional wellness.
Expressive Arts Therapy
Therapeutic approach using art, music, and movement to access non-verbal emotions. This modality helps clients process trauma and develop self-expression through creative mediums. Particularly effective for individuals struggling with verbal communication or seeking alternative healing methods.
Dialectical-Behavioral Therapy
Structured therapy program teaching emotional regulation skills. Focuses on mindfulness, distress tolerance, and interpersonal effectiveness for managing intense emotions. Proven effective for treating borderline personality disorder, self-harm behaviors, and chronic mental health conditions.
Group Therapy
Structured group sessions fostering peer support and skill development. Includes specialized groups for trauma recovery, women's issues, and creative expression. Combines evidence-based techniques with shared experiences to promote healing through community connection.
Trauma Treatment
Specialized care for individuals processing traumatic experiences. Utilizes prolonged exposure therapy and trauma-focused CBT to address PTSD symptoms. Focuses on rebuilding safety, processing memories, and developing resilience through both individual and group interventions.
People
Danielle Costanzo
Therapist
Registered Dance Movement Therapist with expertise in using creative movement for emotional expression. Specializes in working with children and individuals with motor control challenges. Combines dance therapy with traditional counseling techniques for holistic treatment.
Radha N. Smith
Licensed Clinical Social Worker
16-year mental health veteran specializing in trauma and addiction recovery. Expert in relational-cultural therapy and LGBTQ+ affirming care. Holds advanced training in motivational interviewing and trauma recovery models from leading institutions.
Catherine B. Wetzell
Licensed Professional Counselor
12-year specialist in addiction and trauma treatment with intensive DBT training. Certified clinical supervisor and expressive arts therapy expert. Focuses on women's issues and LGBTQ+ mental health through creative therapeutic approaches.
Questions
What mental health services do you offer?
We provide individual therapy, group sessions, expressive arts therapy, and specialized treatments for trauma, addiction, and LGBTQ+ concerns using evidence-based approaches.
Do you accept insurance?
Please contact our office directly for insurance verification and payment options as this information wasn't specified in the provided text.
Are teletherapy sessions available?
Yes, we offer both in-office and teletherapy sessions to accommodate client preferences and accessibility needs.
What therapeutic approaches do you use?
Our therapists utilize dialectical behavioral therapy, relational-cultural therapy, expressive arts techniques, and mindfulness practices tailored to each client's needs.
How do I schedule an appointment?
You can book appointments directly through our website with Radha, Catherine, or Danielle based on your specific needs and availability.
