Business Details
9 Years
experience
Your Trusted Partner for Personalized Fitness Training
At My FitLife Personal Training, we are dedicated to delivering personalized fitness solutions through one-on-one training tailored to individual goals. Our team of certified professionals combines expertise in exercise science, nutrition, and mental resilience to create programs that align with the body's natural physiology. With over a decade of collective experience, including specialized work with clients managing medical conditions like diabetes and arthritis, we prioritize sustainable results over short-term fixes.Our approach emphasizes smart training techniques that enhance metabolism, improve athletic performance, and foster long-term health. We serve communities across Jackson Township, Louisville, Hartville, and Uniontown, offering a supportive environment where clients receive individualized attention and evidence-based guidance to achieve transformative outcomes.
Services
Personal Training
Sports Performance
Corporate Wellness
Nutrition Guidance
Medical Fitness
Functional Training
Weight Loss Programs
Strength Conditioning
Injury Prevention
Fitness Assessments
Details
- Year established: 2017
Highlights and features
- Our certified trainers hold degrees in exercise science and specialize in medical fitness.
- We create personalized programs combining nutrition, cardio, and resistance training for optimal results.
- Our staff includes former collegiate athletes with expertise in sports performance enhancement.
- We accommodate clients with medical conditions like diabetes and joint issues through adapted training.
- Our small-group environment ensures individualized attention while maintaining a supportive community.
What people say
Life-changing results
Supportive trainers
Personalized programs
Improved health metrics
Positive environment
Services
Personal Training
Customized fitness programs designed by certified trainers with exercise science expertise. Sessions combine strength training, cardiovascular conditioning, and nutritional guidance to meet individual goals. Trainers adapt workouts for all fitness levels, from beginners to advanced athletes, ensuring safe progression and measurable results through personalized attention.
Sports Performance
Specialized training for athletes led by CSCS-certified professionals with collegiate sports backgrounds. Programs enhance speed, power, and agility while reducing injury risk through sport-specific drills. Incorporates biomechanical analysis and cutting-edge techniques to optimize performance for youth and professional athletes across multiple disciplines.
Corporate Wellness
Customizable wellness programs for businesses aiming to improve employee health and productivity. Includes on-site fitness assessments, nutrition seminars, and team challenges that promote healthy habits. Designed to reduce absenteeism and healthcare costs while creating a culture of wellness through engaging, science-backed initiatives.
Medical Fitness
Specialized programs for individuals with chronic conditions or post-rehabilitation needs. Trainers collaborate with healthcare providers to create safe exercise regimens for clients with diabetes, arthritis, and cardiovascular concerns. Focuses on improving mobility, managing symptoms, and enhancing quality of life through gradual, monitored progress.
Nutrition Guidance
Personalized nutrition counseling integrated with fitness programs to optimize results. Trainers provide practical meal planning strategies and education on macronutrient balance. Emphasizes sustainable eating habits over restrictive diets, with modifications for special dietary needs and health conditions.
People
Ryan Jaworski
Personal Training Director
With 12 years of experience, including 8 years in hospital-based medical fitness, Ryan specializes in creating balanced programs combining strength training, cardio, and nutrition. Holds expertise in working with clients managing chronic health conditions through adapted exercise protocols.
Dante Rini
President of Operations
Former collegiate wrestler and 2011 National Champion with extensive fitness industry management experience. Oversees facility operations while applying his competitive sports background to help clients achieve measurable fitness milestones through structured programming.
Katie Jaworski
Sports Performance Coach
Certified Strength and Conditioning Specialist with a focus on athletic development. Designs sport-specific training programs that improve performance while emphasizing long-term participation through balanced training approaches and injury prevention strategies.
Dylan Wasosky
Sports Performance Specialist
CSCS-certified trainer with a degree in exercise science and collegiate football experience. Specializes in maximizing athletic potential through evidence-based strength and conditioning programs tailored to individual sports requirements and performance goals.
Greer Rothermel
Personal Trainer
NASM-certified trainer with a bachelor's degree in exercise science. Focuses on holistic fitness solutions combining corrective exercise techniques with nutritional guidance to help clients overcome physical limitations and achieve sustainable health improvements.
Questions
Do you work with clients who have medical conditions?
Yes, our trainers have experience working with clients managing diabetes, arthritis, and post-rehabilitation needs through adapted training programs.
What sets your training approach apart?
We combine exercise science, nutrition guidance, and mental resilience training to create holistic, sustainable fitness solutions tailored to individual physiology.
Are your trainers certified professionals?
All trainers hold certifications from recognized organizations like NASM and NSCA, with many possessing exercise science degrees.
Do you offer sports performance training?
Yes, our sports performance programs are led by CSCS-certified trainers with collegiate athletic backgrounds to enhance athletic capabilities.
What locations do you serve?
We operate in Jackson Township, Louisville, Hartville, and Uniontown, Ohio, with multiple convenient training facility locations.
