Sandra Berger Psychotherapy

Reaching out for support is the first step you can make to begin making changes and move on with your life. At Sandra Berger Therapy, we understand that taking this step can be daunting, which is why we are here to provide a supportive and non-judgmental environment for individuals, couples, and teenagers to explore their challenges and work towards a better quality of life.

Our Services

As a licensed Marriage and Family Therapist, Sandra Berger specializes in anxiety, trauma, and relationships. She provides psychotherapy services tailored to meet the unique needs of each client. Her approach is rooted in interpersonal process, emotion-focused intervention, and mindfulness, often incorporating cognitive behavioral therapy (CBT) and EMDR (Eye Movement Desensitization Reprocessing) to assist clients in achieving their goals.

Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sandra Berger is here to support you. She offers a free phone consultation to begin your journey and collaborates with clients to identify stuck places that hold them back from living the life they want.

Our Approach

Sandra Berger's therapeutic approach is warm, inviting, and relational. She believes in creating a supportive environment that allows clients to feel comfortable exploring their fears, anxiety, and strengths. Her eclectic approach to therapy connects with each client and supports them in the way that works best for them.

With additional training in EMDR and IFS (Internal Family Systems), Sandra Berger is equipped to help clients make sense of conflicting emotions and work towards a more meaningful life.