Truth-B-Told Counseling Service

Our Vision

At K. Knight Mental Health Counseling Services, we believe that everyone has the potential for growth, healing, and happiness. We are dedicated to providing a supportive and judgment-free environment where individuals can explore their challenges, develop coping mechanisms, and achieve positive change in their lives.

Who We Are

Our team of experienced therapists are passionate about helping clients overcome anxiety, depression, trauma, relationship issues, and other mental health challenges. We are committed to ensuring that every client feels heard, respected, and empowered throughout their journey.

Our Approach

We believe in a client-centered approach to therapy, where you are the expert in your own life. We collaborate with you to develop tailored strategies that address your unique needs and goals. Our methods include:

• Person-centered therapy: We provide unconditional positive regard and empathy, allowing you to feel safe and supported in exploring your emotions and thoughts.
• Cognitive-behavioral therapy (CBT): We help you identify negative thought patterns and replace them with more helpful and empowering ones.
• Trauma-informed therapy: We understand the impact of past experiences on your present life and offer strategies for processing and healing from trauma.
• Skills-based therapy: We teach you coping mechanisms for managing anxiety, depression, and other mental health challenges.

Our Services

We offer a variety of services to meet your individual needs, including:

• Individual therapy: One-on-one therapy sessions to address specific concerns.
• Couples therapy: Support for couples to improve communication, resolve conflict, and strengthen their relationships.
• Group therapy: A safe and supportive environment for individuals with shared challenges to connect, learn, and grow.
• Teletherapy: Convenient and accessible therapy sessions conducted via video chat.

Ready to Take the Next Step?

If you are struggling with mental health issues and are ready to take the next step towards healing and happiness, please reach out to us today. We are here to support you on your journey to a better life.