Business Details
Your Trusted Partner for Nutrition & Cooking Classes in Loomis, CA
Gut Check Kitchen was founded by Stacey Maedge, a Functional Nutritional Therapy Practitioner, to address chronic health issues through holistic nutrition and food-as-medicine principles. With over 15 years of experience in functional nutrition and a background in healthcare, Stacey combines her expertise in digestive health with practical cooking education. The business offers in-person and virtual cooking classes, nutritional therapy workshops, and educational resources focused on gluten-free, dairy-free diets.Stacey's approach emphasizes healing gut health naturally, drawing from her personal journey overcoming severe digestive issues through dietary changes. The team provides actionable guidance on clean eating, gut health optimization, and sustainable lifestyle transformations, serving individuals seeking alternatives to conventional medical treatments.
Services
Nutritional Therapy
Cooking Classes
Gut Health Workshops
Dietary Consultations
Holistic Health Education
Highlights and features
- We offer over 15 years of experience in functional nutritional therapy and digestive health specialization
- Our founder combines clinical healthcare experience with personal success overcoming chronic illness
- We provide actionable, science-backed dietary solutions for complex health challenges
- Our cooking classes integrate nutrition science with practical meal preparation techniques
- We maintain strict transparency about our non-medical, complementary health approach
Associations and certifications
- Nutritional Therapy Association
Services
Nutritional Therapy
Functional nutritional therapy addressing chronic health issues through personalized dietary protocols. Specializing in gut health restoration, food sensitivity management, and natural approaches to digestive disorders. Combines clinical expertise with practical meal planning strategies for long-term wellness.
Cooking Classes
Hands-on cooking instruction focused on nutrient-dense, allergen-friendly meal preparation. Classes cover sourdough baking, seasonal cooking, and practical techniques for implementing therapeutic diets in daily life. Designed for various skill levels and dietary needs.
Gut Health Workshops
Specialized educational programs addressing leaky gut syndrome, microbiome balance, and gut-brain connection optimization. Includes evidence-based strategies for healing digestive systems through targeted nutrition and lifestyle modifications. Combines theory with practical implementation guidance.
Dietary Consultations
Personalized nutrition guidance for individuals with chronic health conditions. Focuses on identifying food sensitivities, correcting nutritional deficiencies, and developing sustainable eating patterns. Utilizes functional assessment techniques and food-as-medicine principles.
Holistic Health Education
Comprehensive health education resources covering natural health strategies, supplement safety, and environmental toxin reduction. Offers both group learning experiences and self-paced educational materials focused on preventive health practices and lifestyle medicine.
People
Stacey Maedge
Founder & Functional Nutritional Therapy Practitioner
Certified FNTP with 15+ years experience in functional nutrition. Former Navy Hospital Corpsman with advanced degrees in Education and Exercise Science. Specializes in gut health restoration through dietary interventions and practical cooking education.
Questions
What types of cooking classes do you offer?
We provide hands-on classes covering sourdough baking, seasonal cooking, gut-healing recipes, and allergen-friendly meal preparation. Topics include canning, bone broth preparation, and holiday cooking with special dietary needs.
Are your programs suitable for beginners?
Yes! Our classes and workshops accommodate all skill levels, from complete beginners to experienced cooks looking to refine their techniques with therapeutic dietary approaches.
Do you offer virtual options for your services?
While we primarily offer in-person classes at our Loomis location, we provide digital resources including our E-Cookbook and may offer select virtual workshops.
What health conditions do you specialize in addressing?
We focus on digestive health issues, food sensitivities, and chronic conditions related to gut health. Our approach emphasizes natural healing through targeted nutrition and lifestyle modifications.
Can I purchase gift certificates for your classes?
Yes, we offer gift certificates in $50, $75, and $100 denominations that can be applied toward any of our cooking classes or educational programs.
