Business Details
Customized Massage Therapy for Peak Athletic Performance
At ProSport Massage, we specialize in delivering customized massage therapy solutions tailored to athletes and active individuals seeking peak performance. Our approach integrates multiple modalities, including Thai Stretching for flexibility, Trigger Point and Esalen for knot reduction, and Tui-Na with myofascial techniques for lactic acid removal. We prioritize understanding the biomechanics of the body, ensuring each treatment is grounded in scientific principles rather than a single technique. Our San Jose studio offers a professional environment designed to meet diverse client preferences, featuring modern decor, hypoallergenic linens, and air purification systems.With over a decade of experience, our lead therapist June combines traditional Eastern practices with innovative methods to address both physical and mental aspects of recovery. We provide amenities such as onsite showers to accommodate busy schedules and ensure compliance with all health regulations. Client testimonials from professional athletes highlight our effectiveness in accelerating recovery, enhancing flexibility, and reducing post-workout fatigue. Our commitment to personalized care and evidence-based practices establishes us as a trusted partner in athletic performance optimization.
Services
Thai Stretching
Trigger Point Therapy
Esalen Massage
Tui-Na Techniques
Myofascial Release
Post-Workout Recovery
Pre-Competition Preparation
Decompression Therapy
Customized Treatment Plans
Athletic Performance Optimization
Highlights and features
- We combine multiple massage modalities tailored to individual biomechanics.
- Our lead therapist has over 10 years of experience with professional athletes.
- Onsite showers accommodate post-workout or pre-event hygiene needs.
- Studio features hypoallergenic linens and air purification systems.
- Testimonials from NHL and NFL athletes validate our recovery techniques.
What people say
Improved my performance
Faster recovery times
Reduced post-workout fatigue
Customized treatment plans
Professional environment
Services
Thai Stretching
Thai Stretching combines assisted yoga postures with acupressure to improve flexibility and reduce tendonitis. This technique enhances range of motion while promoting circulation. Ideal for athletes seeking post-workout recovery and long-term mobility improvements.
Trigger Point Therapy
Trigger Point Therapy targets muscle knots and inflammation through focused pressure techniques. It alleviates chronic pain and accelerates recovery by releasing tension in specific areas. Particularly effective for overused or injured muscles.
Myofascial Release
Myofascial Release addresses lactic acid buildup and circulation issues by manipulating connective tissue. This technique improves recovery time and reduces soreness after intense physical activity. Beneficial for athletes requiring sustained performance.
Pre Competition Massage
Pre Competition Massage focuses on circulation and invigoration using Esalen and Thai techniques. It prepares muscles for optimal performance without deep tissue strain. Designed to maximize readiness for upcoming events.
Decompression Therapy
Decompression Therapy combines Swedish movements with breathing techniques to reduce stress and pain. Cranial massage elements promote mental relaxation alongside physical recovery. Ideal for rest days or mental fatigue relief.
People
June
Lead Massage Therapist
June brings over 10 years of expertise in traditional Eastern massage techniques. She develops customized treatment plans for professional athletes, integrating yoga and visualization methods. Her approach focuses on biomechanics and performance optimization.
Questions
What types of massage do you specialize in?
We specialize in Thai Stretching, Trigger Point Therapy, Esalen, Tui-Na, and myofascial release techniques tailored to athletic performance.
Do you offer sessions for first-time clients?
Yes, we recommend 90-minute sessions for first-time visitors to address specific needs comprehensively.
Are onsite facilities available?
Yes, we provide clean onsite showers for post-workout or pre-event hygiene needs.
How do sessions differ for athletes?
Athletes receive customized plans focusing on recovery, flexibility, and performance optimization using evidence-based techniques.
What are your operating hours?
We operate daily from 9:30 AM to 7:30 PM to accommodate busy schedules.
Can I book an appointment online?
Contact us directly via phone at 602-688-2255 for bookings or inquiries.
