Business Details
19 Years
experience
Your Premier Fitness Destination in Clarence, NY
Discover Fitness Redefined has been dedicated to transforming lives through personalized fitness solutions since 2007. Our team of certified professionals combines cutting-edge equipment with tailored training programs to help clients achieve their health goals. With expertise in personal training, small group sessions, and specialized classes like Pilates and yoga, we prioritize individual progress in a supportive environment.Our commitment to excellence is reflected in our state-of-the-art facility, comprehensive nutrition guidance, and a track record of measurable client success. We maintain industry-leading standards through continuous staff development and client-centered service innovation.
Services
Personal Training
Group Classes
Pilates Instruction
Yoga Sessions
Nutrition Counseling
Details
- Year established: 2007
Highlights and features
- We offer personalized training programs developed by certified fitness professionals
- Our facility combines spa-like comfort with advanced exercise technology
- Specialized classes accommodate all fitness levels from beginners to athletes
- Comprehensive nutrition counseling complements physical training programs
- Proven track record of client success with measurable health improvements
What people say
Amazing gym
Personal touch
Improved health
Expert trainers
Supportive environment
Services
Personal Training
One-on-one fitness instruction tailored to individual goals and abilities. Our certified trainers develop customized workout plans combining strength training, cardiovascular exercise, and flexibility work. Clients receive continuous form correction and progress tracking to ensure optimal results.
Group Classes
Small-group fitness sessions limited to 4-8 participants for personalized attention. Offerings include HIIT, yoga, and core stretching classes designed to improve cardiovascular health, flexibility, and muscular endurance in a motivating environment.
Pilates Instruction
Specialized Pilates sessions focusing on core strength, posture improvement, and body awareness. Both private and small-group options available using reformer equipment and mat-based exercises to enhance flexibility and muscle control.
Nutrition Counseling
Personalized nutrition plans complementing fitness programs. Certified professionals provide meal planning strategies, dietary education, and ongoing support to help clients achieve body composition goals through proper nutrition and healthy eating habits.
Youth Fitness Programs
Age-specific fitness programs for children aged 9-18. Focuses on proper movement patterns, core development, and athletic performance training. Sessions teach exercise technique while building strength and coordination in a safe environment.
People
Joey Wroblewski
CEO & Trainer
Certified fitness professional with over 15 years experience in strength training and nutrition. Specializes in creating personalized fitness solutions and leading staff development programs to maintain high service standards.
Abigail Pappas
Personal Trainer
NASM-certified trainer focusing on corrective exercise and performance enhancement. Helps clients overcome physical limitations through tailored workout programs and movement pattern analysis in a supportive training environment.
Nancy Shea
Yoga & Pilates Instructor
E-RYT 200 certified yoga instructor with specialized Pilates training. Develops mindful movement classes that improve flexibility, core strength, and body awareness while maintaining a welcoming atmosphere for all skill levels.
Questions
What types of fitness programs do you offer?
We provide personal training, small group classes, Pilates, yoga, and youth fitness programs. All services are adaptable for different fitness levels and include nutrition guidance.
Are there membership options available?
Yes, we offer annual memberships at $299 for individuals and $599 for families. Members receive facility access, complimentary classes, and referral bonuses.
Do you accept insurance for fitness services?
Some services may be covered by Independent Health and Blue Cross Blue Shield plans. Check with our front desk for specific insurance verification and coverage details.
What makes your facility different from other gyms?
Our boutique-style facility combines spa-like amenities with advanced fitness equipment. We emphasize personalized attention, small class sizes, and a supportive community environment for all fitness levels.
How can I schedule a training session?
Contact our front desk to schedule personal training sessions or sign up for group classes. New members receive a complimentary facility orientation and training assessment.
