Business Details
Your Trusted Massage Therapy Experts in Fairfield, CT
At Healthful Massage and Bodywork, we have dedicated over two decades to alleviating muscular tension and pain through the healing science of massage therapy. Our practice focuses on identifying the root causes of discomfort while providing personalized care tailored to each client's unique needs. We specialize in addressing conditions such as chronic pain, sports injuries, fibromyalgia, and stress-related ailments through a comprehensive range of therapeutic techniques. Our Fairfield, Connecticut-based studio offers a serene environment where clients can restore relaxation and support their body's natural healing processes. With expertise in Swedish, deep tissue, sports massage, and specialized treatments like manual lymphatic drainage and cryo freeze body slimming, we combine traditional and modern methodologies to deliver measurable results.Our commitment extends beyond temporary relief to helping clients achieve long-term wellness through targeted therapeutic interventions. The practice maintains strict professional standards while prioritizing client comfort and individualized attention. Located at 1506 Post Rd, our second-floor suite provides a tranquil setting for all treatments. We serve clients from Fairfield and New Haven counties with appointments available by phone or email. Our approach integrates technical proficiency with compassionate care to create lasting positive outcomes for every client.
Services
Swedish Massage
Deep Tissue Massage
Sports Massage
Reflexology
Shiatsu
Prenatal Massage
Corporate Chair Massage
Manual Lymphatic Drainage
Massage Cupping
Cryo Freeze Body Slimming
Highlights and features
- We offer 20+ years of specialized massage therapy experience
- Our treatments address specific medical conditions like fibromyalgia and arthritis
- We combine multiple therapeutic modalities in personalized treatment plans
- Our studio maintains professional standards with individualized attention
- We serve Fairfield and New Haven counties with flexible scheduling
Services
Swedish Massage
Classic Swedish massage uses long, flowing strokes to promote relaxation and improve circulation. This gentle technique helps reduce stress while preparing muscles for deeper work. Ideal for general wellness maintenance and first-time clients seeking therapeutic relaxation in a comfortable environment.
Deep Tissue Massage
Targeting deeper muscle layers, this technique addresses chronic tension and specific pain points. Therapists apply focused pressure to release adhesions and improve mobility. Recommended for clients with persistent muscular issues or those recovering from injuries through targeted soft tissue manipulation.
Sports Massage
Designed for active individuals, sports massage prepares bodies for optimal performance while aiding recovery. Pre-event techniques enhance flexibility, while post-event treatments reduce inflammation. Helps prevent injuries through muscle-specific conditioning and performance-focused soft tissue work.
Manual Lymphatic Drainage
Gentle rhythmic movements stimulate lymph fluid circulation to reduce swelling and boost immunity. Particularly beneficial for post-surgical recovery and chronic edema management. Supports the body's natural detoxification processes through specialized light-pressure techniques.
Cryo Freeze Body Slimming
Non-invasive cryolipolysis targets fat cells through controlled cooling, causing natural elimination of treated cells. Effective for contouring specific areas like love handles and stomach. Multiple sessions enhance results while maintaining skin integrity through advanced temperature-controlled technology.
People
Lisa Wingard
Licensed Massage Therapist
Lisa Wingard is a licensed massage therapist with over 20 years of experience specializing in therapeutic bodywork. She focuses on treating chronic pain conditions and musculoskeletal disorders through personalized massage therapy. Her Fairfield-based practice combines technical expertise with compassionate care to deliver lasting wellness solutions.
Questions
What massage types do you offer?
We provide Swedish, deep tissue, sports massage, reflexology, shiatsu, prenatal, corporate chair, lymphatic drainage, cupping, and cryo freeze body slimming treatments.
What conditions do you treat?
We address chronic pain, fibromyalgia, arthritis, sports injuries, stress-related tension, and post-surgical recovery through specialized massage techniques.
Do you offer package deals?
Yes, cryo freeze body slimming packages include 3 sessions for $600 or 5 sessions for $950, with customized treatment plans available.
Which areas do you serve?
We serve clients from Fairfield and New Haven counties at our central Fairfield location.
