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16 Years
experience
Mental Health Counseling Services in Plantation, FL
Florida Family Options has been dedicated to providing comprehensive mental health counseling and therapy services since 2010. Our team of licensed psychologists, counselors, and family therapists specializes in individual, family, and couples therapy, along with specialized services like co-parenting coaching and first responder family support. With over two decades of experience in clinical psychology, our Clinical Director Dr. Tracy Mallett leads evidence-based interventions tailored to address trauma resolution, depression, anxiety, and communication challenges. We prioritize solution-focused strategies that empower clients to achieve personal growth and relationship improvements through telehealth and in-person appointments. Our approach emphasizes collaborative care, matching clients with therapists who align with their specific needs and goals.

We maintain professional affiliations with organizations like the American Psychological Association and utilize research-backed methodologies such as the Gottman Method for couples therapy. Our services extend across multiple states including Florida, California, Texas, Arizona, and Iowa through telepsychology licensure. We offer flexible scheduling with weekend and evening appointments to accommodate diverse client needs. Our commitment to quality care is demonstrated through continuous professional development and specialized training in crisis management and family dynamics. We maintain transparent communication practices and prioritize client confidentiality while delivering personalized mental health solutions.
Services
Individual therapy Couples counseling Family therapy Co-parenting coaching First responder support Telehealth appointments Psychological evaluations Divorce coaching Animal-assisted therapy Faith-based counseling
Details
  • Year established: 2010
Highlights and features
  • We offer telehealth services across multiple states including Florida, California, and Texas
  • Our team includes licensed psychologists with over 20 years of clinical experience
  • Specialized support for first responder families and co-parenting challenges
  • Evidence-based therapies including Gottman Method for couples counseling
  • Flexible weekend and evening appointment availability
What people say
Calming influence Professional and caring Helped implement healthy boundaries Encouraging and patient Effective trauma resolution
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health support for adults facing anxiety, depression, trauma, or life transitions. Using evidence-based approaches, our licensed therapists help clients develop coping strategies and achieve personal growth. Sessions focus on building resilience and improving emotional well-being through confidential, one-on-one sessions tailored to each client's unique needs.
Co-Parenting Coaching
Specialized coaching helps separated parents create effective co-parenting strategies that prioritize children's well-being. Our certified coaches teach communication techniques and conflict resolution skills to reduce family stress. This service focuses on developing consistent parenting approaches across households while maintaining appropriate boundaries between former partners.
First Responder Support
Tailored mental health services address the unique challenges faced by law enforcement, fire, and medical personnel. Our trauma-informed care includes stress management techniques and resilience-building strategies specifically designed for first responders and their families. Sessions focus on maintaining mental wellness in high-pressure professions through specialized therapeutic approaches.
Couples Counseling
Gottman Method-certified therapy helps couples improve communication and resolve relationship conflicts. Our structured approach addresses intimacy issues, trust rebuilding, and conflict patterns through evidence-based interventions. Sessions focus on strengthening emotional connections while developing practical tools for maintaining healthy relationships over time.
Telehealth Appointments
Secure online therapy sessions provide accessible mental health care across multiple states. Our HIPAA-compliant platform supports individual and couples therapy through convenient video appointments. This service maintains the same professional standards as in-person sessions while offering flexibility for clients with scheduling or geographic constraints.
People
Dr. Tracy Mallett
Clinical Director
Licensed Psychologist and Marriage & Family Therapist with 20+ years experience in clinical psychology. Specializes in trauma resolution, first responder support, and co-parenting strategies. Holds doctorate from Spalding University and teaches forensic psychology courses at Walden University.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, family therapy, co-parenting coaching, first responder support, and telehealth appointments across multiple states.
Are your therapists licensed professionals?
Yes, our team includes licensed psychologists, marriage and family therapists, and mental health counselors with specialized certifications in various therapeutic approaches.
Do you offer online therapy sessions?
We provide secure telehealth appointments that maintain the same professional standards as in-person therapy sessions for clients in multiple states.
How can co-parenting coaching help families?
Our certified coaches teach communication techniques and conflict resolution skills to help separated parents create effective parenting strategies that prioritize children's well-being.
What experience do you have with first responders?
We specialize in trauma-informed care for law enforcement, fire, and medical personnel, offering stress management techniques specifically designed for emergency service professionals and their families.
How do I schedule an appointment?
You can schedule appointments through our website or by calling (954) 665-4115. We offer flexible weekend and evening availability for client convenience.