Business Details
Premier Jiu-Jitsu Training in Highland Village
At Double Five, we are dedicated to fostering personal growth through Brazilian Jiu-Jitsu. Our academy provides high-quality instruction tailored to students of all ages and skill levels, emphasizing technical precision, physical fitness, and character development. With a team of experienced instructors, we cultivate a welcoming environment where respect, loyalty, and community are foundational. Our curriculum integrates self-defense techniques, competitive training, and life skills, empowering individuals to excel both on and off the mat. As a family-owned business, we prioritize individualized attention and lifelong learning, ensuring every student feels valued and supported in their martial arts journey. 
Services
Kids Jiu-Jitsu
Adult BJJ Classes
Self-Defense Training
Competitive Coaching
Family Martial Arts
Highlights and features
- We offer over 20 years of combined instructor experience in Brazilian Jiu-Jitsu.
- Our academy promotes a competitive mindset with IBJJF championship success.
- We provide family-friendly training environments for all age groups.
- Our curriculum emphasizes technical precision for real-world self-defense.
- We guarantee personalized attention with a 7:1 student-instructor ratio.
What people say
World-class training
Great for families
Patient instructors
Life-changing experience
Supportive community
Services
Kids Jiu-Jitsu
Our Kids Jiu-Jitsu program develops physical fitness, self-discipline, and confidence in children aged 5-14. Through structured lessons, students learn technical grappling, bully prevention, and core values like respect and perseverance. The curriculum balances skill development with character education, creating a supportive environment for young practitioners.
Adult BJJ Classes
Adult BJJ classes focus on technical mastery, self-defense, and physical conditioning for all experience levels. Our curriculum teaches leverage-based techniques that enable smaller practitioners to overcome larger opponents. Students benefit from both beginner and advanced instruction in a supportive community environment that emphasizes personal growth.
Competitive Coaching
Our competitive coaching program prepares athletes for IBJJF tournaments with specialized instruction in match strategy and pressure sparring. Students receive personalized feedback to refine techniques and develop mental resilience. The program has produced multiple championship winners at regional and national levels.
Self-Defense Training
Self-defense courses teach practical techniques for real-world scenarios, focusing on ground-based conflict resolution. Students learn to neutralize threats using leverage and technique rather than strength. The curriculum includes situational awareness and de-escalation strategies for comprehensive personal safety education.
Family Martial Arts
Family martial arts sessions create shared learning experiences for parents and children. Our program accommodates mixed-skill groups, promoting bonding through collaborative drills and technical instruction. The family-friendly environment encourages mutual support while developing individual proficiency in Brazilian Jiu-Jitsu fundamentals.
People
Rafael Formiga
Owner and Head Professor
Rafael Formiga is a Brazilian Jiu-Jitsu black belt with over 20 years of competitive experience. As head instructor, he brings championship expertise and a passion for teaching to every class. His student-centered approach emphasizes technical precision and personal development.
Questions
What age groups do you accept for Jiu-Jitsu training?
We offer programs for children aged 5-14 and adults of all ages.
Do you offer trial classes for new students?
Yes, we provide free trial classes for all prospective students.
What are the benefits of Brazilian Jiu-Jitsu for children?
Our kids' program builds confidence, discipline, physical fitness, and self-defense skills.
Are there competitive training opportunities available?
Yes, we prepare students for IBJJF competitions with specialized coaching.
What makes your academy different from other martial arts schools?
Our family-owned environment combines technical excellence with personalized attention.
