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Business Details
30 Years
experience
Your Trusted Chiropractic Care Provider in Golden Valley
As the proud owners of Back in Shape Chiropractic, we have dedicated ourselves to providing exceptional chiropractic care since 1996. We take pride in offering patient-focused treatment plans tailored to individual needs, combining traditional spinal adjustments with advanced manual therapy techniques. Our team brings extensive experience and expertise, with Dr. Amanda Shorter having practiced alongside our founder for four years before assuming leadership in 2022. We specialize in treating patients of all ages, from newborns to senior citizens, using evidence-based methods including Webster Technique, Active Release Technique, and low-force adjusting. Our commitment to quality care is demonstrated through our personalized approach, which extends to nutritional counseling and therapeutic exercise programs.

We maintain professional affiliations with major healthcare networks and accept Medicare/Medicaid, ensuring accessible care for our community. Our Golden Valley clinic features state-of-the-art facilities designed to create a welcoming, family-like atmosphere where patient comfort is paramount. We guarantee transparent communication and flexible scheduling to accommodate diverse patient needs, with a proven track record of helping patients achieve lasting pain relief and improved quality of life. Our practice remains at the forefront of chiropractic innovation while maintaining the core values established by our founder.
Services
Chiropractic Adjustments Webster Technique Active Release Technique Cupping Therapy Orthotics Services Nutritional Counseling Therapeutic Exercise Pain Management Postural Correction Spinal Decompression
Details
  • Year established: 1996
Highlights and features
  • We offer 28+ years of combined clinical expertise from our chiropractic professionals
  • Our customized treatment plans incorporate multiple advanced chiropractic techniques
  • We specialize in care for patients of all ages, from newborns to seniors
  • Our practice features modern treatment rooms and evidence-based therapeutic equipment
  • We accept most major insurance plans including Medicare and Medicaid
What people say
Expert pain management Personalized treatment plans Welcoming atmosphere Improved mobility results Effective chronic condition treatment
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to improve nervous system function and alleviate pain. This service helps patients with back and neck pain, headaches, and posture-related conditions. Our technique combines manual adjustments with instrument-assisted methods to ensure patient comfort and optimal results.
Webster Technique
Specialized care for expectant mothers using the Webster Technique to correct sacral subluxations and improve pelvic function. This service benefits prenatal patients by potentially reducing labor dystocia risks and improving baby positioning. Our certified technicians focus on safe, gentle adjustments tailored for maternal comfort.
Active Release Technique
ART treatments target muscle, tendon, and fascia injuries through precise manual therapy. This service addresses repetitive strain injuries and sports-related soft tissue damage by restoring normal tissue function and breaking scar tissue adhesions. Patients benefit from improved range of motion and reduced pain.
Cupping Therapy
Cupping therapy uses controlled suction to relieve muscle tension and improve circulation. Our service focuses on reducing chronic muscle tightness and trigger points through both dry and assisted cupping techniques. Patients receive targeted treatment for areas affected by sports injuries or repetitive strain.
Nutritional Counseling
Personalized nutrition programs address dietary needs and wellness goals through customized plans. This service integrates with chiropractic care to support recovery and maintenance of musculoskeletal health. We provide dietary analysis and supplement recommendations to enhance overall treatment outcomes.
People
Dr. Amanda Shorter
Owner & Chiropractor
Dr. Amanda Shorter specializes in chiropractic care for all ages, with expertise in Webster Technique and Active Release Technique. She graduated from Northwestern Health Sciences University and has practiced in Golden Valley since 2018.
Questions
What chiropractic techniques do you offer?
We provide traditional spinal adjustments, Webster Technique, Active Release Technique, Graston Technique, and low-force methods including Activator.
Do you accept insurance?
Yes, we accept most major insurance plans including Medicare and Medicaid. Contact our office for specific provider verification.
Can you treat sports injuries?
Yes, our team specializes in sports injury treatment using chiropractic adjustments and soft tissue therapies for athletes of all levels.
Is chiropractic safe for children?
Yes, we safely treat children with gentle, age-appropriate techniques for various musculoskeletal conditions and developmental concerns.
What should I expect during my first visit?
Your first visit includes a comprehensive health history review, orthopedic examination, and discussion of personalized treatment options for your specific condition.
How do you approach chronic pain management?
We use a comprehensive approach combining spinal adjustments, soft tissue therapy, and lifestyle recommendations to address long-term pain management needs.