Holistic Alternatives

At Holistic Alternatives, our mission is to provide exceptional healthcare services to our patients by combining the ancient wisdom of Traditional Chinese Medicine with modern medical knowledge. Our experienced and licensed practitioner, Heidi M. del Regato, LAc, is dedicated to helping you achieve optimal wellness and symptom relief.

About Heidi M. del Regato, LAc

Heidi M. del Regato has been practicing in Castle Rock, Colorado since 2010. With over 20 years of experience in Traditional Chinese Medicine, Heidi is committed to providing personalized treatment plans tailored to each patient's unique needs. She has a deep understanding of the intricate relationships between the physical, emotional, and spiritual aspects of the individual, which she uses to identify and address the underlying causes of disharmony.

Services and Treatments

At Holistic Alternatives, we offer a wide range of services and treatments aimed at promoting overall wellness and addressing a variety of health concerns. Our services include:

• Acupuncture: a ancient technique that involves inserting fine needles into specific points on the body to stimulate the body's natural healing processes.
• Electroacupuncture: a form of acupuncture that uses gentle electrical stimulation to enhance the effectiveness of the treatment.
• Gua Sha: a traditional Chinese technique that involves scraping the skin to promote blood flow and relieve tension.
• Tui Na: a form of Chinese massage that aims to restore balance and harmony to the body.
• Cupping: a technique that uses suction to remove obstructions and relieve tension in the body.
• Moxa: a treatment that involves burning moxa, a herb, to stimulate the body's natural healing processes.
• Massage Therapy: a range of gentle and soothing massage techniques designed to promote relaxation and reduce stress.
• Herbology: the use of herbal remedies to promote wellness and address specific health concerns.
• Nutritional Guidance: personalized guidance on nutrition and diet to support optimal health.

Conditions Treated

At Holistic Alternatives, we have successfully treated a wide range of conditions, including infertility, insomnia, constipation, fibromyalgia, chronic fatigue, multiple sclerosis, colds and flu, depression, digestive disorders, headaches, hearing disorders, strokes, shingles, lupus, premenstrual syndrome, menopause, anxiety, stress, addictions, and many more.

Testimonials

We're proud to share the testimonials of our satisfied clients, who have experienced the benefits of our holistic approach to healthcare:

"As Heidi's patient for years, I've seen her help me with so many health issues, from infertility and pregnancy to maintaining great health through my pregnancy and keeping my heartburn at bay near the end of the pregnancy. The quality of her work is second to none. She always listens to what's going on with my health and my life to adjust the treatment that I need for that session. Heidi is great to work with, not only do I consider her the best acupuncturist I've been to but also a friend. She always is concerned for my well-being and that will bring a smile to anyone's face. I would recommend anyone to Heidi." - Melisa

"After my lumbar fusion, I struggled with muscle tightness and back pain. My daughter recommended Heidi for acupuncture. I had never tried acupuncture and was pleasantly surprised at the process and the relief I got. That was in 2015 and Heidi continues to help me today. I particularly appreciate her genuine care and interest in my overall well-being. I always feel better when I leave her office!" - J

"I've had five therapy treatments so far. Heidi is not only caring, but she takes the time needed to customize the treatment in each session. This is a big plus. It is not cookie-cutter acupuncture, rather individualized treatment. Heidi listens as she treats the ailments and adjusts it as necessary. When I left my last treatment for head and neck, I was pleasantly surprised to find I could walk upright with my head up. I plan to continue treatments indefinitely." - MDT

Appointment Hours

Our office is open Monday to Friday from 8:30am to 5:00pm, and we're available by special arrangement on evenings, Saturdays, and Sundays. We're currently in-network with Optum Health, Anthem Blue Cross/Blue Shield, Cigna, and Kaiser Permanente. We also accept auto claims, Worker's Comp, and health insurance.