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Your Trusted Partner for Holistic Health Solutions in Freeport
Integrated Health & Wellness is dedicated to providing comprehensive natural healthcare solutions through chiropractic, naturopathic, and functional medicine. Our practice emphasizes personalized treatment plans tailored to individual health needs, combining spinal adjustments, nutritional counseling, and holistic therapies to enhance overall well-being. With over two decades of combined experience, our team prioritizes patient education and preventive care to address root causes rather than symptoms.

We utilize advanced diagnostic tools and rehabilitation protocols to treat conditions like fibromyalgia, allergies, and musculoskeletal injuries while maintaining strict adherence to ethical standards. Our commitment to community health is reflected in our patient-centric approach and continuous professional development in integrative medicine.
Services
Chiropractic Adjustments Naturopathy Massage Therapy Acupuncture Nutritional Counseling Functional Rehabilitation Allergy Management Fibromyalgia Treatment Spinal Decompression Wellness Programs
Highlights and features
  • Personalized treatment plans for individual health needs
  • Experienced team in integrative medicine approaches
  • Focus on natural, non-invasive healing methods
  • Comprehensive diagnostic and rehabilitation protocols
  • Community-focused healthcare with patient education
What people say
Improved mobility Chronic pain relief Personalized treatment Natural methods Knowledgeable staff
Services
Chiropractic Adjustments
Chiropractic adjustments realign spinal vertebrae to relieve nerve pressure and improve nervous system function. This treatment addresses back pain, neck pain, and headaches through manual manipulation techniques. Patients benefit from improved mobility and reduced inflammation without pharmaceutical interventions.
Naturopathic Medicine
Naturopathic treatments combine nutritional counseling and lifestyle modifications to address chronic conditions. Our approach identifies root causes of health issues through comprehensive testing and personalized wellness plans. This service supports immune function and systemic balance through natural remedies.
Massage Therapy
Chiropractic massage integrates deep tissue techniques with musculoskeletal therapy to alleviate pain and improve circulation. This service targets muscle tension and promotes relaxation while complementing spinal adjustments for enhanced treatment outcomes.
Functional Rehabilitation
Rehabilitation programs combine physiotherapy exercises with biomechanical assessments to restore mobility after injuries. Custom protocols address postural imbalances and strengthen musculoskeletal structures through evidence-based exercise regimens.
Nutritional Counseling
Personalized nutrition plans address dietary deficiencies and support metabolic health through whole food approaches. This service includes supplement recommendations and dietary modifications to optimize bodily functions and energy levels.
People
Dr. Deb Proechel
Doctor of Chiropractic
Dr. Deb Proechel holds a Doctor of Chiropractic degree from Northwestern College and is a board-certified Naturopathic Physician. With over 20 years of clinical experience, she specializes in integrative medicine approaches for chronic conditions.
Questions
What conditions do you treat?
We treat musculoskeletal issues, fibromyalgia, allergies, and chronic pain conditions using integrative approaches combining chiropractic care and naturopathy.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but do not directly bill insurance providers.
What should I expect during my first visit?
Initial consultations include health history review, physical examination, and personalized treatment planning focused on your specific wellness goals.
Are your treatments covered by health savings accounts?
Many services qualify for HSA reimbursement - check with your account administrator for specific eligibility details.
How long are treatment sessions?
Initial appointments last 45-60 minutes with follow-up sessions typically 15-30 minutes depending on treatment complexity.
What makes your approach different?
We combine chiropractic adjustments with functional medicine testing and personalized nutrition plans to address root causes of health issues.