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16 Years
experience
Expert Physical Therapy & Wellness Services in Lincoln, NE
At Peak Physical Therapy, we are dedicated to enhancing the lives of our patients through comprehensive rehabilitation and wellness solutions. Our team of licensed physical therapists, certified Pilates instructors, and massage therapists combine evidence-based practices with personalized care to address a wide range of musculoskeletal and neuromuscular conditions. With over a decade of experience serving Lincoln and Hickman, Nebraska, we pride ourselves on bridging the gap between injury recovery and long-term wellness. Our approach emphasizes hands-on therapy, cutting-edge techniques, and individualized treatment plans tailored to each patient's unique needs. We are committed to fostering a supportive environment where patients feel empowered to achieve their highest potential in health and mobility.

Our expertise spans pre- and post-surgical rehabilitation, sports performance training, chronic pain management, and preventive care. By integrating modalities such as dry needling, cupping, and kinesio taping, we ensure holistic treatment that addresses both symptoms and root causes. Our facility's focus on continuous education and professional development maintains our position at the forefront of physical therapy innovation. We measure success through our patients' ability to return to daily activities, sports, and hobbies without pain or limitation. This unwavering commitment to quality care has established us as a trusted leader in outpatient physical therapy services.
Services
Physical Therapy Pilates Instruction Dry Needling Massage Therapy Cupping Therapy Blood Flow Restriction IASTM Kinesio Taping TPI Golf Training ACL Prevention
Details
  • Year established: 2010
Highlights and features
  • Our team includes Titleist Performance Institute certified therapists for golf-specific rehabilitation
  • We offer evidence-based dry needling and cupping therapy for pain management
  • Certified STOTT PILATES instructors create personalized fitness programs
  • Comprehensive treatment plans combine manual therapy with therapeutic exercise
  • Two convenient locations serving Lincoln and Hickman communities
What people say
Pain-free living Friendly staff Regain mobility Professional environment Effective treatments
Services
Physical Therapy
Our physical therapy services address musculoskeletal and neuromuscular disorders through evidence-based treatments. Specializing in post-surgical recovery, sports injuries, and chronic pain management, we use manual therapy, therapeutic exercise, and advanced modalities. Patients benefit from individualized treatment plans that restore function and improve quality of life.
Pilates Instruction
Certified STOTT PILATES instructors deliver personalized Pilates programs combining mat, reformer, and stability chair exercises. These sessions improve core strength, posture, and body awareness while preventing injuries through balanced muscle development tailored to individual fitness levels.
Dry Needling
Functional dry needling targets muscle pain by resetting dysfunctional tissue through precise needle insertion. This technique enhances muscle activation, reduces tightness, and accelerates recovery for conditions like chronic pain, muscle strains, and sports injuries through neuromuscular system stimulation.
Massage Therapy
Our massage therapy services combine Swedish, deep tissue, and therapeutic techniques to relieve stress, reduce muscle tension, and aid injury recovery. Customized sessions address specific patient needs while promoting overall relaxation and improved circulation.
Cupping Therapy
Cupping therapy uses controlled suction to decrease pain, improve blood flow, and reduce inflammation. This ancient technique effectively treats musculoskeletal pain, migraines, and tension headaches by promoting natural healing responses in targeted body areas.
People
Jon Alford
Physical Therapist
Jon Alford, a Nebraska native, specializes in outpatient physical therapy with experience treating patients of all ages. He graduated from Briar Cliff University in 2021 and brings diverse clinical expertise from his work across four states.
Bryce Rolenc
Physical Therapist
Bryce Rolenc focuses on sports and balance rehabilitation, holding certification in Blood Flow Restriction training. He graduated from UNMC in 2019 and brings a patient-centered approach to recovery and performance enhancement.
Kristin Butterfield
Pilates Instructor
Kristin Butterfield combines nursing expertise with Pilates instruction, holding certifications in both fields. Her holistic approach integrates physical conditioning with overall wellness strategies for comprehensive patient care.
Brenda Skala
Massage Therapist
Brenda Skala provides therapeutic massage treatments tailored to individual needs, drawing from extensive experience in various wellness modalities. Her approach combines technical skill with personalized care for optimal patient outcomes.
Michelle Sipherd
Pilates Instructor
Michelle Sipherd specializes in STOTT PILATES reformer training, combining her nursing background with fitness expertise. She develops customized Pilates programs that address both rehabilitation and performance goals.
Questions
What conditions do you treat?
We treat musculoskeletal and neuromuscular conditions including back pain, sports injuries, post-surgical rehabilitation, and chronic pain disorders using evidence-based physical therapy techniques.
Do you offer Pilates classes for beginners?
Yes, our STOTT PILATES certified instructors create personalized programs for all fitness levels, including beginners, with options for both group classes and private sessions.
Are your therapists certified in specialized techniques?
Our team includes specialists certified in dry needling, blood flow restriction training, and Titleist Performance Institute golf rehabilitation methods.
What payment options are available?
We accept cash, credit cards, and insurance payments for physical therapy services. Pilates packages offer discounted rates for multiple session purchases.
Do you have weekend appointments available?
We offer flexible scheduling with early morning and evening appointments at both locations to accommodate patient availability.
Can I book appointments online?
Yes, our online booking system allows patients to schedule physical therapy sessions and Pilates classes through our website's Teamup scheduling platform.
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