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Expert Physical Therapy for Orthopedic, Spinal & Pelvic Dysfunction
New Dimensions Physical Therapy specializes in treating complex orthopedic, spinal, and pelvic dysfunction. Our team of highly trained physical therapists is dedicated to identifying the root causes of chronic pain and mobility issues, delivering evidence-based treatments tailored to each patient's needs. We collaborate closely with referring physicians to ensure comprehensive care, utilizing peer-reviewed research to guide our treatment plans.

As a teaching facility, we train physical therapy interns and maintain ongoing education to stay at the forefront of our field. Our commitment to science and healing has established us as a leading provider for musculoskeletal care on Long Island and beyond.
Services
Lower Back Pain Pelvic Dysfunction Coccyx Pain Chronic Constipation Pregnancy/Post-Partum Diastasis Recti Pelvic Girdle Pain
Highlights and features
  • We specialize in complex musculoskeletal cases with 20+ years of experience
  • Our treatments are based on peer-reviewed, scientific research
  • Therapists hold advanced certifications in orthopedics and women's health
  • We provide comprehensive care through physician collaboration
  • Our team serves as adjunct faculty at regional physical therapy schools
What people say
Deeply committed Comprehensive care Cutting-edge treatment Highly recommended Knowledgeable staff
Services
Lower Back Pain
Our specialized treatment for lower back pain combines biomechanical assessment with advanced manual techniques. We use the Hesch Method for pelvic alignment, Strain Counter-Strain therapy, and muscle-energy techniques to address misalignments and muscle imbalances. Our evidence-based approach focuses on restoring proper joint function and muscle tone through targeted interventions that deliver faster, more lasting results for chronic back pain sufferers.
Pelvic Dysfunction
We treat pelvic floor dysfunction affecting urinary, fecal, and sexual health for patients of all genders. Our therapists employ biofeedback and manual techniques to address muscle tightness and coordination issues. Specialized care includes treatment for postpartum recovery, pelvic organ prolapse, and chronic pelvic pain conditions through personalized programs that combine education, manual therapy, and targeted exercise regimens.
Coccyx Pain
Our patented coccyx treatment combines McConnell taping techniques with manual therapy to correct tailbone misalignment. We use specialized taping protocols to reposition the coccyx while applying internal and external manual techniques to normalize surrounding muscle tension. This comprehensive approach addresses both structural alignment and muscular compensation patterns contributing to tailbone pain and discomfort.
Pregnancy/Post-Partum
Our specialized prenatal and postpartum care addresses musculoskeletal changes during pregnancy and recovery after childbirth. We treat diastasis recti, pelvic girdle pain, and postpartum recovery issues through targeted core stabilization, scar tissue management, and posture correction. Our programs help restore pelvic floor function, improve body mechanics, and address the physical demands of pregnancy and postpartum recovery.
Chronic Constipation
We address chronic constipation through pelvic floor muscle assessment and retraining. Our therapists identify and treat musculoskeletal contributors including abdominal scars and pelvic floor tightness. Using biofeedback and manual techniques, we help patients regain proper muscle coordination for bowel function through a comprehensive approach that addresses both structural and functional components of digestive health.
People
Dr. Lila Bartkowski-Abbate
Owner/Director
Dr. Abbate is a board-certified specialist in orthopedics and women's health with over 20 years of experience. She holds a Doctor of Physical Therapy degree and is pursuing her PhD in pelvic pain research. As an adjunct professor and nationally recognized lecturer, she teaches pelvic rehabilitation courses and maintains active memberships in multiple professional organizations.
Questions
What makes your clinic different from other physical therapy practices?
We specialize in complex orthopedic, spinal, and pelvic dysfunction cases that require advanced manual therapy techniques and specialized training not found in general physical therapy clinics.
Do you treat both men and women for pelvic floor issues?
Yes, our pelvic health specialists treat pelvic dysfunction in patients of all genders, including urinary incontinence, chronic constipation, and pelvic pain conditions.
Can physical therapy help with postpartum recovery?
Absolutely. We offer specialized postpartum care addressing diastasis recti, pelvic floor weakness, and musculoskeletal changes following childbirth through targeted rehabilitation programs.
What should I expect during my first appointment?
Your initial evaluation will include a comprehensive assessment of your condition, biomechanical analysis, and discussion of your medical history to create a personalized treatment plan.
Do you offer home physical therapy services?
Yes, we provide in-home physical therapy services throughout Queens, Suffolk County, and select areas of New York City for patient convenience.
Are your therapists specially trained in these techniques?
All our therapists receive advanced training in manual therapy techniques and pelvic rehabilitation, with many serving as adjunct faculty at regional physical therapy programs.
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