At the age of 25, Joann received a diagnosis of Type I diabetes. This diagnosis profoundly shifted her perspective on health and well-being. It instilled in her a deep understanding of the importance of prioritizing physical health, proper nutrition, and consistent exercise, always monitoring her body's responses and fine-tuning her approach to balance. Living with this chronic condition has cultivated within her a profound empathy for those seeking to navigate the complexities of their own health journeys. Joann views her massage practice as an extension of this commitment to holistic well-being, a space where she can guide others towards a greater sense of harmony and equilibrium in their bodies.
Beyond her personal experience with chronic illness, Joann's passion for healing extends from her artistic background. Having earned a Bachelor of Fine Arts and a Master of Art Education from the Rochester Institute of Technology, she finds an undeniable synergy between art and massage therapy. Both disciplines demand precision, awareness, and a deep understanding of form and space.
Joann's massage training took place at the esteemed Finger Lakes School of Massage in Ithaca, New York. This rigorous program, which required the highest number of training hours for licensed massage therapists in the United States, provided her with a solid foundation in a variety of bodywork modalities. She further specialized in the Rolf Method of Structural Integration, a deeply transformative approach that focuses on realigning the skeletal structure and optimizing the body's overall function. It is through this lens that Joann approaches her deep tissue work, addressing not merely symptoms but the underlying patterns of tension and restriction that contribute to chronic pain and discomfort.
Joann firmly believes that the body possesses an innate wisdom and the capacity for self-healing. Her role as a massage therapist is to create a space where this innate intelligence can flourish. She aims to guide her clients by encouraging their bodies to feel relaxed, safe, and supported, allowing them to release chronic tension and rediscover their natural state of wholeness.
What I Do
Joann's philosophy is rooted in the belief that the body is a constant source of communication, even when we aren't consciously aware of its messages. Through attentive touch and intuitive listening, she seeks to decipher these subtle expressions of tension, pain, and imbalance. Her approach blends various bodywork techniques, tailoring each session to the unique needs of the individual.
Prioritizing deep tissue work, Joann gently and progressively introduces increasing pressure, encouraging the tissues and fascia to melt away chronic restrictions and release stored energy. She understands the importance of maintaining a dialogue with her clients throughout the session, checking in regularly to ensure their comfort and adjust her approach as needed. This collaborative approach fosters a sense of trust and partnership, empowering individuals to actively participate in their own healing journey.
Joann's dedication to providing a truly holistic experience extends beyond the massage table. She weaves in principles of mindfulness and stress reduction techniques, creating a sanctuary where clients can escape the demands of daily life and reconnect with their bodies and inner stillness.
What to Expect During a Massage Visit
On your first visit, Joann will ask you to complete a brief medical history form. This information helps her to tailor the massage session to your individual needs and ensure that she is working within safe and appropriate boundaries. Following the form, you'll have a chance to discuss your health goals and any specific areas of concern. Joann will listen attentively to your cues and work collaboratively with you to create a personalized plan of care.
She understands the importance of feeling comfortable and respected throughout the experience. You'll be given ample time to undress and adjust your position, and you'll be draped with a sheet, allowing only the area being worked on to be exposed. Clear communication is encouraged at all times. Remember, Joann is there to listen to you and make any adjustments necessary to ensure your comfort and satisfaction.
Gladdie, her small hypoallergenic pup, may sometimes be present in the room, adding a touch of canine companionship to the space.
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