Business Details
26 Years
experience
Mental Health Counseling & Wellness Services in Waterford, CT
Inner Peace has been dedicated to transforming mental health care since 2000, offering evidence-based counseling and holistic wellness services. Our team of licensed clinicians specializes in cognitive behavioral therapy, trauma-informed care, and mindfulness practices to address anxiety, depression, and life transitions. We combine clinical expertise with yoga and Reiki therapies to treat mind and body as interconnected systems. With locations in Waterford and Bozrah, Connecticut, we serve individuals of all ages through in-person and telehealth sessions.Our clinicians hold advanced degrees and certifications in specialized modalities like TF-CBT, DBT, and LifeForce Yoga. We prioritize creating safe, non-judgmental spaces where clients develop sustainable coping strategies and achieve measurable progress toward emotional well-being. Our research-backed approach integrates neurodiversity-affirming practices and trauma-informed frameworks to meet clients where they are in their healing journey.
Services
Individual Therapy
Group Counseling
Family Therapy
Couples Counseling
Clinical Yoga
Reiki Therapy
Details
- Year established: 2000
Highlights and features
- We offer 20+ years of combined clinical experience in evidence-based mental health treatment
- Our team includes specialists in trauma, neurodiversity, and addiction recovery
- We integrate yoga and mindfulness with traditional therapy for holistic healing
- Telehealth options available for flexible, accessible care
- Clinicians maintain ongoing education in emerging therapeutic modalities
Services
Individual Therapy
Our licensed clinicians provide one-on-one therapy sessions using evidence-based approaches like CBT and DBT. We address anxiety, depression, trauma, and life transitions through personalized treatment plans. Clients develop coping strategies and achieve measurable progress in a supportive environment that prioritizes confidentiality and emotional safety.
Clinical Yoga
Specially designed yoga classes integrate mindfulness and breathwork with mental health treatment. These sessions reduce anxiety and depression symptoms while improving mind-body awareness. Our certified instructors adapt practices for all physical abilities, making yoga accessible as both standalone wellness practice and complementary therapy for ongoing mental health treatment.
Group Counseling
Structured group sessions create safe spaces for shared experiences and peer support. Participants learn stress management techniques and build social connections while addressing common challenges like anxiety, grief, or addiction recovery. Groups are led by experienced clinicians using evidence-based curricula focused on skill-building and emotional growth.
Telehealth Therapy
Secure online therapy sessions provide accessible mental health care through HIPAA-compliant video platforms. This service maintains the same clinical standards as in-person visits while offering flexibility for clients with scheduling challenges or mobility limitations. Telehealth appointments ensure continuity of care across geographic boundaries.
Reiki Therapy
Certified Reiki practitioners facilitate energy balancing sessions that promote deep relaxation and emotional healing. This complementary therapy works alongside traditional mental health treatment to reduce stress, improve sleep, and enhance overall well-being through gentle, non-invasive techniques that support the body's natural healing processes.
People
Jennifer Clark
LCSW & Owner
With over two decades of clinical experience, Jennifer Clark founded Inner Peace CT to create an integrative mental health practice. She specializes in evidence-based therapies and oversees program development combining traditional counseling with holistic wellness approaches.
Hillary Kranc
LCSW
Hillary Kranc brings nearly a decade of mental health experience, specializing in neurodiversity-affirming care and trauma-informed therapy for children, teens, and adults. She integrates creative modalities with evidence-based practices to support client-centered growth.
Sandra Hartnett
Reiki Master & Yoga Instructor
Sandra Hartnett, a certified LifeForce Yoga practitioner with 500-hour advanced training, has taught yoga to diverse populations since 2005. She combines Reiki energy healing with mindfulness practices to support emotional wellness and stress reduction.
Alyssa Hancock
LMSW
Alyssa Hancock specializes in trauma-informed care and cognitive behavioral therapy for adolescents and adults. With experience across multiple treatment settings, she creates personalized therapeutic approaches that incorporate mindfulness and skill-building interventions.
LeeAnn Page
LCSW
LeeAnn Page offers a decade of postgraduate clinical experience with diverse populations. Certified in TF-CBT and MATCH-ADTC, she employs multi-modal interventions focused on relationship-building and strengths-based approaches to help clients achieve therapeutic goals.
Questions
What mental health services do you offer?
We provide individual therapy, group counseling, family therapy, couples counseling, clinical yoga, and Reiki therapy for anxiety, depression, trauma, and life transitions.
Are your therapists licensed professionals?
Yes, all our clinicians are licensed mental health professionals with advanced degrees and specialized training in evidence-based therapeutic approaches.
Do you offer telehealth appointments?
Yes, we provide secure telehealth therapy sessions through HIPAA-compliant platforms for clients who prefer virtual counseling options.
What makes your approach unique?
We combine traditional evidence-based therapies with holistic practices like clinical yoga and Reiki to address mind-body connections in mental health treatment.
Do you accept insurance?
We work with most major insurance providers - contact our office for specific verification of your mental health coverage benefits.
