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Your Trusted Chiropractor in Poughkeepsie, NY
True North Chiropractic is a patient-centered practice dedicated to restoring musculoskeletal health through hands-on chiropractic care and rehabilitation. Founded by Dr. Erik Uuksulainen, our team combines expertise in biomechanical evaluation, arthrokinematic screening, and personalized treatment plans to address pain and improve mobility for patients of all ages. With a focus on non-invasive, drug-free solutions, we treat spinal pain, sports injuries, and chronic conditions while emphasizing long-term wellness.

Our approach integrates clinical nutrition and rehabilitation protocols, reflecting decades of combined experience in musculoskeletal health. We serve Poughkeepsie, NY, and surrounding areas, prioritizing patient education and empowerment to foster self-healing and optimal function.
Services
Chiropractic Adjustments Sports Injury Recovery Spinal Pain Management Joint Pain Treatment Rehabilitation Therapy
Highlights and features
  • We offer personalized care plans combining chiropractic adjustments with rehabilitation protocols.
  • Our doctor holds advanced degrees in Human Kinetics and Clinical Nutrition.
  • We treat patients from pediatrics to geriatrics with evidence-based techniques.
  • Our practice integrates complementary therapies for comprehensive musculoskeletal health.
  • We prioritize patient education to empower long-term self-care and prevention.
What people say
Effective pain relief Personalized treatment plans Expertise in sports injuries Gentle techniques Knowledgeable staff
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to alleviate pain and improve nervous system function. Using manual techniques, we address biomechanical imbalances that cause discomfort in the neck, back, and extremities. This service helps patients recover from injuries, manage chronic conditions, and maintain optimal musculoskeletal health through regular maintenance.
Sports Injury Recovery
Specialized treatment for sports-related injuries combines chiropractic adjustments with rehabilitation protocols. We address acute injuries and chronic overuse conditions affecting athletes of all levels. Our approach restores mobility, reduces inflammation, and prevents future injuries through targeted therapy and performance optimization techniques tailored to each patient's sport-specific needs.
Rehabilitation Therapy
Our rehabilitation programs integrate chiropractic care with therapeutic exercises to restore function after injury or surgery. We focus on rebuilding strength, improving range of motion, and correcting movement patterns that contribute to pain. This service includes personalized home exercise plans and in-office treatments to accelerate recovery and prevent re-injury.
Joint Pain Treatment
We treat joint pain in shoulders, knees, wrists, and ankles through comprehensive evaluations and targeted adjustments. Our approach addresses both localized pain and compensatory patterns affecting other body areas. By restoring proper joint mechanics and reducing nerve irritation, we help patients regain mobility and reduce discomfort from acute injuries or chronic conditions.
Prenatal Chiropractic Care
Specialized chiropractic techniques safely address musculoskeletal changes during pregnancy. We help alleviate back pain, improve pelvic alignment, and enhance comfort during all trimesters. Our care supports optimal fetal positioning and prepares the body for labor while addressing postpartum recovery needs with gentle, pregnancy-specific adjustment methods.
People
Dr. Erik Uuksulainen
Chiropractor / Owner
Dr. Erik Uuksulainen specializes in chiropractic care and rehabilitation, holding degrees in Human Kinetics and Clinical Nutrition. With experience treating athletes and celebrities in Manhattan, he now focuses on Poughkeepsie residents. His approach combines spinal adjustments with holistic wellness strategies to address pain and improve overall function.
Questions
How soon will I feel improvement from chiropractic care?
Most patients experience relief within days to weeks, depending on injury severity, age, and treatment compliance.
Is chiropractic adjustment safe?
Chiropractic care is extremely safe with minimal risks compared to conventional medical treatments for musculoskeletal issues.
Do I need a referral to visit a chiropractor?
No referral is needed as chiropractors are primary contact healthcare providers in all 50 states.
What causes the cracking sound during adjustments?
The sound comes from nitrogen gas release in joints and doesn't indicate bone breaking or damage.
Can children receive chiropractic care?
Yes, we safely treat children for conditions like scoliosis, ear infections, and sports injuries using gentle techniques.
Does insurance cover chiropractic services?
Most insurance plans include chiropractic benefits, and we verify coverage before your initial appointment.