Pilates Center of Maine

Founded by Tnde van Voorst, a certified Authentic Pilates Method instructor with over 25 years of experience in the fitness industry, our center specializes in delivering comprehensive Pilates training rooted in the principles established by Joseph Pilates. Our team holds advanced certifications from prestigious institutions such as Power Pilates New York and The Pilates Standard, ensuring a high standard of expertise in every session. We offer a range of services including Mat Classes, Apparatus Classes, Private and Semi-Private Sessions, and Fascial Stretch Therapy, tailored to meet the needs of diverse clients from beginners to professional athletes. Our commitment to the Authentic Pilates Method emphasizes controlled movements, core strength, and mind-body connection, promoting improved flexibility, strength, and injury prevention. With a focus on personalized instruction, we provide both foundational and advanced training, supported by a team of certified instructors who bring extensive experience and passion to their teaching.

We prioritize client safety and effectiveness, offering modifications for physical limitations and post-injury recovery while maintaining the precision and integrity of Pilates principles. Our facility is designed to foster a supportive environment where individuals can achieve their wellness goals through structured classes, one-on-one guidance, and complementary therapies like Fascial Stretch Therapy. As a certified Teacher Training Host Center, we contribute to the growth of Pilates education in New England, sharing our expertise with aspiring instructors. Our dedication to continuous learning and professional development ensures that our methods remain aligned with the highest industry standards. Whether you are new to Pilates or seeking to refine your practice, our center provides the resources, expertise, and community to support your journey toward physical and mental well-being.