Business Details
21 Years
experience
Your Trusted 24-Hour Gym & Fitness Center in Minot, ND
Since 2005, ASK Fitness has been a cornerstone of the Minot community, dedicated to empowering individuals through comprehensive fitness solutions. Our 20,000-square-foot facility offers 24/7 access to state-of-the-art equipment, personalized training programs, and specialized sports performance training. With over 50 years of combined experience among our certified trainers, we provide tailored fitness plans, science-based athletic development, and amenities like hydromassage and tanning.We prioritize a welcoming environment where members receive individualized attention, supported by success stories of transformative health journeys. Our commitment to affordability, evidenced by flexible membership tiers and local discounts, ensures quality fitness access for all. As part of Athletic Republic, we combine cutting-edge technology with proven methodologies to serve both casual exercisers and competitive athletes.
Services
Personal Training
Sports Kinetics
24-Hour Gym Access
Hydromassage
Tanning Services
Power Lifting
Cardio Equipment
Athletic Training
Group Fitness
Membership Plans
Details
- Year established: 2005
Highlights and features
- We've served Minot's fitness needs for 20 years with proven results
- Our 24/7 facility offers flexible access to premium workout equipment
- Certified trainers provide personalized plans based on 50+ combined years of expertise
- Specialized sports kinetics program develops athletes from amateur to professional levels
- Affordable memberships include exclusive local discounts and 15% off training packages
What people say
105lb weight loss success
Expert trainers
Supportive community
Proven results
24/7 access
Services
Personal Training
Certified trainers create customized workout plans using proven methodologies. With 50+ combined years of experience, our team delivers measurable results through one-on-one sessions. Clients receive ongoing support for weight loss, muscle building, and overall wellness goals.
Sports Kinetics
Specialized programs develop athletes' speed, strength, and agility. Using proprietary equipment, we enhance performance for sports like football, hockey, and volleyball. Training includes 40-yard dash improvement and vertical jump development for competitive advantage.
24-Hour Gym Access
Unlimited access to 20,000 sq ft of premium equipment including cardio decks and powerlifting zones. Members enjoy flexible workout hours with modern amenities maintained to high cleanliness standards for consistent training availability.
Hydromassage Therapy
High-pressure water jets provide muscle recovery and relaxation benefits. Available as single sessions or unlimited monthly packages, this service aids post-workout recovery and stress reduction through targeted hydrotherapy techniques.
Tanning Services
Modern tanning facilities offer controlled UV exposure options. Members receive discounted rates on session packages, with equipment maintained for hygiene and safety standards in a dedicated lounge environment.
People
Craig Kraft
Kinetics Director
Minot State University graduate with Corporate Fitness degree. Led ASK's sports performance programs since 2005, developing athletes from high school to professional levels through science-based training methodologies.
Liam Nelson
Personal Trainer
Corporate Fitness and Wellness Management graduate from Minot State University. Joined ASK in 2021, specializing in group kinetics and individual client training with practical experience from university practicum programs.
Questions
What membership options are available?
We offer month-to-month, 12-month contracts, and premium packages with personal training discounts. Family plans and student/military rates available.
Do you offer sports-specific training?
Yes, our Sports Kinetics program develops athletes with science-based methods, improving speed, strength, and agility for various sports.
What amenities are included?
24/7 access to cardio/strength equipment, hydromassage, tanning, powerlifting zones, and community events.
Are there local discounts available?
Members receive 10-15% off personal training, plus partner discounts at local businesses with membership verification.
How to schedule personal training?
Book free consultations through our website or contact trainers directly via phone numbers listed in staff bios.
Can I cancel my membership anytime?
Month-to-month memberships allow cancellation with 30-day notice. Contract terms apply for fixed-term packages.