Business Details
18 Years
experience
Your Trusted Partner for Telehealth Mental Health Services
Wellness Solutions has been a trusted provider of compassionate mental health care for 15 years, serving clients across Texas and Puerto Rico. Our team of licensed professionals specializes in evidence-based therapies, including EMDR, CBT, and DBT, to address trauma, anxiety, depression, and complex mental health challenges. We prioritize accessibility, offering telehealth services that allow clients to receive care from the comfort of their homes.Our approach emphasizes personalized treatment plans, cultural sensitivity, and holistic well-being, ensuring clients feel heard, supported, and empowered throughout their healing journey. With a commitment to reducing barriers to care, we provide flexible scheduling, sliding-scale fees, and 24/7 AI chat support to meet diverse client needs.
Services
Telehealth Counseling
EMDR Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Personal Coaching
Details
- Year established: 2008
Highlights and features
- We offer 15 years of experience in trauma-informed mental health care.
- Our clinicians are EMDR-certified and trained in evidence-based therapies.
- 24/7 AI chat support provides immediate assistance for client inquiries.
- We accept most major insurance and offer sliding-scale fees for accessibility.
- Personalized treatment plans address individual needs across diverse backgrounds.
Associations and certifications
- EMDRIA
What people say
Compassionate care
Accessible telehealth
Effective trauma treatment
Knowledgeable therapists
Flexible scheduling
Services
Telehealth Counseling
Telehealth counseling provides accessible mental health support through secure video sessions. Clients receive personalized care for anxiety, depression, trauma, and life transitions from licensed therapists. This service eliminates geographic barriers, offering flexibility for busy schedules while maintaining the quality of in-person therapy.
EMDR Therapy
EMDR therapy addresses trauma and PTSD by processing distressing memories to reduce their emotional impact. Certified therapists use bilateral stimulation to help clients reframe negative experiences, fostering resilience and symptom relief for conditions like anxiety and OCD.
Cognitive Behavioral Therapy
CBT helps clients identify and change negative thought patterns affecting their emotions and behaviors. Therapists collaborate with clients to develop practical coping strategies for managing stress, depression, and anxiety through structured, goal-oriented sessions.
Dialectical Behavior Therapy
DBT combines mindfulness and behavioral techniques to improve emotional regulation and interpersonal skills. It is particularly effective for clients with intense emotions, self-harm tendencies, or borderline personality disorder, offering tools for distress tolerance and relationship management.
Personal Coaching
Personal coaching focuses on goal-setting and self-improvement for career, relationships, and wellness. Coaches provide accountability and guidance to help clients overcome obstacles, build confidence, and achieve personal or professional growth through actionable plans.
People
Natalia Lopez Cruet
LCSW
Natalia Lopez Cruet specializes in trauma recovery and life transitions, offering empathetic support to clients in Puerto Rico. Her client-centered approach combines evidence-based techniques with cultural sensitivity to foster healing and personal growth.
Paige Majko
LPC, EMDR Certified Therapist
Paige Majko provides trauma-informed care for anxiety and mood disorders in Texas. Her expertise in EMDR and CBT empowers clients to build resilience and achieve mental wellness through personalized, compassionate therapy.
Questions
What services does Wellness Solutions offer?
We provide telehealth counseling, EMDR therapy, CBT, DBT, and personal coaching for adults dealing with trauma, anxiety, depression, and life transitions.
Do you accept insurance?
Yes, we accept most major private commercial insurances and offer sliding-scale fees for uninsured clients.
How does telehealth counseling work?
Telehealth uses secure video platforms for remote sessions, allowing flexible, private therapy from any location with internet access.
Are your therapists licensed?
All clinicians are state-licensed and certified in evidence-based practices like EMDR and CBT.
What if I need emergency help?
For crises, call 911 or visit the nearest ER. Our AI chat offers 24/7 support for non-emergency questions.
How do I schedule an appointment?
Complete our online intake form to receive a new client appointment within 3-5 business days.
