Win With Hypnosis

At Win With Hypnosis, we believe that the difference between good and exceptional performance hinges on mindset. We are a leading Peak Performance Mindset Coaching practice, dedicated to helping athletes, performers, and individuals unlock their full potential through the power of hypnotherapy. Our founder, Caryn Bird, a leading Clinical Sports Hypnotherapist and an internationally recognized speaker and trainer, has guided over 2,000 athletes and high performers on their journey to victory, both on and off the field.

Winning Is 80% Mindset

Every athlete at your level possesses a high level of skill and dedication. The difference that separates the victors from the vanquished often boils down to the unwavering strength of their mindset. Focus, confidence, and mental toughness are the essential elements that forge champions. And to truly compete at the highest level, you must first believe you can.

Get Your Mojo Back

The human mind is a powerful instrument, capable of generating over 60,000 thoughts every single day. However, when facing adversity, a common experience for all champions, these thoughts can easily turn negative. Unchecked, these thoughts can spiral downwards, chipping away at your confidence and hindering your progress. At Win With Hypnosis, we offer the tools to help you regain control over your thoughts. By mastering your inner dialogue and transforming negative patterns, you can reclaim your confidence and unleash the champion within.

Sports Hypnosis for Every Athlete

Our clients come from diverse athletic backgrounds, encompassing swimmers, runners, softball players, wrestlers, basketball players, fencers, golfers, and many more. Whether you are an amateur or professional, at the beginning or end of your journey, our tailored hypnotherapy approach can help you regain the winning mindset that separates champions from the rest.

Harnessing the Power of the Subconscious

Professional athletes across various disciplines utilize hypnotherapy to enhance their performance.

Visualization, a key component of hypnotherapy, involves vividly imagining the desired outcome. A baseball player, for instance, might visualize the perfect swing, meticulously picturing every muscle movement and adjustment as the bat connects with the ball. By repeatedly practicing this visualization, the body is primed to execute the perfect swing in real-time competition.

Self-statements and self-hypnosis techniques solidify these goals and desired outcomes within the athlete's subconscious mind, enabling them to act automatically during competition. Hypnotherapy also fosters heightened focus and concentration, alleviating the pressures of competition and performance anxiety.

Hypnosis: A Massage for Your Mind

Hypnosis induces a state of profound relaxation, where the body and mind are perfectly at ease. This state allows for deep connections between the conscious and subconscious minds, bypassing the conscious mind's filters and facilitating the acceptance of powerful suggestions. During hypnosis, you remain fully aware and alert, yet deeply relaxed, capable of responding to the hypnotherapist's guidance.

Deep Mindset Shifts in 4 Simple Sessions

Caryn's expert-designed 4-session program, combined with targeted reinforcement exercises, has empowered countless athletes to achieve champion status.